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Wraysbury Village Halls

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The Green,
Wraysbury,, Staines-Upon-Thames TW19 5NA

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September 2018

Staines-upon-Thames Awareness Meditation Weekend Course. Sept 2018

September 8 @ 9:30 am - September 9 @ 4:30 pm
Wraysbury Village Halls, The Green,
Wraysbury,, Staines-Upon-Thames TW19 5NA
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Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Observation of the natural breath has the power to bring balance and harmony to the mind. The practice is rooted in the traditions from which contemporary models of mindfulness arise and is central to Yoga and Dhamma systems. The teaching is supported by audio recordings of Dr. Kumar that connect us to the origins, traditions and the fundamental principles of the technique. The purpose of…

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