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The Bhavan

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4A Castletown Rd
Hammersmith, London W14 9HE United Kingdom
https://bhavan.net

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February 2020

Yoga & Meditation Day, Kensington

February 23 @ 10:00 am - 5:00 pm
The Bhavan, 4A Castletown Rd
Hammersmith, London W14 9HE United Kingdom
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Spend a day relaxing and rejuvenating the body and mind. Our one day courses are an introduction to the techniques that we teach in more depth at weekend courses, workshops and retreats. Each one day course has a balance of meditation, gentle postural yoga and breathing techniques. An opportunity to learn and practice Virat Dharana meditation. The day is designed to de-stress, detox, release and restore as we practice Yoga with gentleness and compassion. This course will integrate various aspects…

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April 2020

Learn to teach meditation in the tradition of Patanjali, London

April 25 @ 9:00 am - April 27 @ 6:00 pm
The Bhavan, 4A Castletown Rd
Hammersmith, London W14 9HE United Kingdom
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Become a teacher of natural breath awareness meditation, known in Sanskrit as Prana Samyama. Based on Sage Patanjali’s Yoga Sutras, this course is suitable for those who wish to explore the depths of Yoga and learn how to work with the mind in order to bring deep transformation and peace. Of particular interest to yoga teachers and trainees looking to integrate meditation into their teaching, in an authentic, informed and systematic way. Also for meditation practitioners who are inspired to…

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