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Tara Yoga

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193 Cowley Road
Oxford, Oxfordshire OX4 1UT

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February 2018

Learn to Teach Meditation in the tradition of Patanjali-Oxford

Thursday, February 8, 2018 @ 10:00 am - Sunday, February 11, 2018 @ 5:00 pm
Tara Yoga, 193 Cowley Road
Oxford, Oxfordshire OX4 1UT
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This teacher training course will be of particular interest to yoga teachers and trainees looking to integrate meditation into their teaching, in an authentic, informed and systematic way. Also for meditation practitioners who are inspired to teach within their own profession or community. Meditation on the natural breath is central to Yoga and Dhamma systems. Referred to by Patanjali as Prana Samyama, its purpose is to bring balance and harmony to the mind. In the long term it has the power to…

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