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Kagyu Samye Dzong Edinburgh

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25 Bernard Street
Edinburgh, Scotland EH6 6SH

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May 2018

Edinburgh Awareness Meditation Weekend Course, May 2018

May 12 @ 9:30 am - May 13 @ 4:30 pm
Kagyu Samye Dzong Edinburgh, 25 Bernard Street
Edinburgh, Scotland EH6 6SH
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Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr. Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…

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