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Caerwys Town Hall

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South Street
Caerwys, Flintshire, Wales CH7 5AF
http://www.caerwys-town.com/id70.html

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April 2020

Flintshire, Virat Dharana ‘sound of silence’ weekend Course

April 18 @ 9:30 am - April 19 @ 4:30 pm
Caerwys Town Hall, South Street
Caerwys, Flintshire, Wales CH7 5AF
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£90

Course Outline Suitable for beginners. The day will include a series of Virat Dharana practices for peace and rejuvenation of mind and body. This meditation is practiced lying down, while taking one’s awareness systematically through the body while listening to traditional Sanskrit chanting. This technique brings the mind to silence and tranquility and the body to a deeply relaxed state of harmony. Please read a full description of the Virat Dharana technique below. Recordings that can be used for home…

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