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Caerwys Town Hall

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South Street
Caerwys, Flintshire, Wales CH7 5AF
http://www.caerwys-town.com/id70.html

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September 2019

Flintshire, Meditation on the Natural Breath Weekend Course

September 28 @ 9:30 am - September 29 @ 4:30 pm
Caerwys Town Hall, South Street
Caerwys, Flintshire, Wales CH7 5AF
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£90

The meditation we teach involves observation of the natural breath. It is simple and very beneficial. The practice is supported by explanation, Q&A and basic theory. Leave the course with a guided meditation app for home practice.   Suitable for beginners and as a refresher for those who have already learned.  Meditation is an ancient science, structured and precise. Rooted in the traditions from which contemporary models of mindfulness arise, the techniques we teach are secular and yet grounded in…

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