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Bharatiya Vidya Bhavan

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4a Castletown Road
West Kensington, London W14 9HE United Kingdom
http://www.bhavan.net/contact-us

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April 2020

Learn to facilitate Virat Dharana, sound of silence meditation -London

April 25 @ 9:30 am - April 26 @ 5:30 pm
Bharatiya Vidya Bhavan, 4a Castletown Road
West Kensington, London W14 9HE United Kingdom
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This course will be of particular interest to those who have already trained to teach Prana Samyama and are looking to integrate the additional technique of Virat Dharana into their classes. It may also be attended by those who wish to develop their understanding of Virat Dharana for their own personal practice and development.   Course Overview The course will introduce the key principles of Virat Dharana and key guidance for students. Practice the technique and understand it through experiential…

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May 2020

West London, Meditation on the Natural Breath Weekend Course

May 2 @ 9:30 am - May 3 @ 4:30 pm
Bharatiya Vidya Bhavan, 4a Castletown Road
West Kensington, London W14 9HE United Kingdom
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Course Outline 9.30am to 4.30pm with morning and afternoon breaks. Places limited to 20. The course involves a sequential series of meditation sessions that introduce the technique. Between each session there will be an opportunity to ask questions, have a short break and stretch. We will have a morning and afternoon tea break, serving herbal tea and an hour lunch break. There will be a ‘yoga nidra’ relaxation session after lunch. Theory will be covered through introductory talks and group discussions…

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