Anna has taught meditation to over 300 people and has run meditation teacher training courses for the last four years. Anna has practiced in established meditation traditions since her childhood. In 2003 she was introduced to Dr Kumar and was inspired by the depth and breadth of his knowledge of meditation and his ability to live what he teaches in its entirety. Since then she has been training closely with him and working to bring the benefit of his teaching to people in the UK. Outside of her work as a trustee of The Yoga Healing Foundation, Anna is an artist and a lecturer at Cardiff School of Art and Design. Her academic research explores the application of meditation practice into Higher Education contexts, particularly for the purpose of enhancing wellbeing and creativity.
All Traditional Yoga weekend courses are led by experienced teachers who have undergone extensive training and choose to teach on a voluntary basis. Seva, translated as selfless service is an important principle in the yoga tradition. Their support enables the charity to offer courses at a low cost and to bring the benefits of meditation to as many people as possible.