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St Day 8 Week Meditation Courses

Wednesday, August 30, 2017 @ 6:00 pm - Wednesday, February 28, 2018 @ 8:00 pm
St Day Community Centre, Fore Street
St Day, Cornwall TR16 5JU

Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a…

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Awareness Meditation Course, ILO Geneva

October 3 @ 12:30 pm - November 28 @ 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating until Tuesday, October 3, 2017

International Labour Organisation, Route des Morillons 4
Genève, 1202 Switzerland

Eight week course commencing Tuesday 12th September 2017 Learn how to use the natural breath to become calm, mindful and to lose negative thought patterns. Meditating on the natural breath has the power to bring balance and harmony to the mind. During this course you will learn all the steps of the technique. These steps are supported by audio recordings by Dr ALV Kumar, yoga teacher and meditation master. A home practice recording is available to all students who complete this…

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Central London Meditation Course

October 12 @ 6:30 pm - December 7 @ 8:00 pm
Kailash Centre, 7 Newport Street, St Johns Wood
London, NW8 7AA United Kingdom

Kailash Centre, 7 Newport Street, St John's Wood, London. NW8 7AA Week 1: Thursday 12th October 2017 Week 2: Wednesday 18th October Week 3:  Thursday 26th October Week 4: Thursday 9th November Week 5:  Wednesday 15th November Week 6:  Thursday 23rd November Week 7:  Wednesday 29th November Week 8: Thursday 7th December 2017. Meditation on the natural breath brings balance, tranquility and harmony to the mind. In the long term it has the power to transform mental habit patterns leading to profound happiness…

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Liverpool, 6 Week Meditation Course

November 14 @ 6:00 pm - December 19 @ 7:30 pm
Gostin’s Building, 32-36 Hanover Street
Liverpool , L1 4LN United Kingdom

Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a…

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Bristol Awareness Meditation Weekend

November 25 @ 9:30 am - November 26 @ 4:30 pm
Yogafurie, 201 Ashley Down Road
Bristol, BS7 9DD United Kingdom

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…

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London November Awareness Meditation Weekend

November 25 @ 9:30 am - November 26 @ 4:30 pm
The Big Meeting Room, Neals Yard, 14 Neal's Yard, Covent Garden
London, WC2H 9DP

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…

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Cookham Awareness Meditation Course

December 2 @ 9:30 am - December 3 @ 4:30 pm
Elizabeth House, Station Hill, Cookham, Berkshire SL6 9BS United Kingdom

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…

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Meditation Retreat in South India with Dr Kumar

Thursday, December 28, 2017 @ 2:00 pm - Friday, January 12, 2018 @ 5:00 pm

Outline Dr Kumar brings us the transformative teachings of Yoga Darshana through fifteen days of guided meditation in noble silence. Drawing on thousands of years of profound teaching, Dr Kumar opens our hearts and minds to experience peace, compassion and connectedness. Whether you are new to meditation or an experienced practitioner, this course will take you through the advanced stages of practice as outlined by Patanjali in the Yoga Sutras. The course structure is based on progressive practice and is dynamic and responsive to the student…

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Penryn, Cornwall 8 Week Meditation Course

Tuesday, January 9, 2018 @ 7:45 pm - Tuesday, February 27, 2018 @ 9:15 pm
Stuart Stephen Memorial Hall, 95 West Street
Penryn, Cornwall TR10 8EX

Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a…

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Exeter Awareness Meditation Weekend Course

Saturday, January 27, 2018 @ 9:30 am - Sunday, January 28, 2018 @ 4:30 pm
Exeter Community Centre, 17 St David's Hill
Exeter, EX4 3RG

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…

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