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Penryn, Cornwall 8 Week Meditation Course

January 23 @ 7:45 pm - March 13 @ 9:15 pm
St.Gluvia’s Community Hall, 95 West Street
Penryn, Cornwall TR10 8EX

Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a…

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Flintshire 8 Week Meditation Course

January 25 @ 11:30 am - 1:30 pm
Buckley Academy, Buckley
Flintshire, CH7 2JA United Kingdom

Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a…

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Cheshire Awareness Meditation Weekend Course

January 27 @ 9:30 am - January 28 @ 4:30 pm
Bowdon Hockey & Cricket Club, South Downs Rd, Bowdon,
Altrincham, Cheshire WA14 3DT United Kingdom

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…

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Norwich Awareness Meditation Weekend Course

February 3 @ 9:30 am - February 4 @ 4:30 pm
Norfolk and Norwich University Hospitals Education Centre, Bob Champion Research & Education Building
James Watson Road , Norwich NR4 7UQ United Kingdom

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…

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Farnham Awareness Meditation Weekend Course

February 3 @ 9:30 am - February 4 @ 4:30 pm
The Sands Room, Farnham GU10 1LL United Kingdom

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…

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Learn to Teach Meditation in the tradition of Patanjali-Oxford

February 8 @ 10:00 am - February 11 @ 5:00 pm
Tara Yoga, 193 Cowley Road
Oxford, Oxfordshire OX4 1UT

This teacher training course will be of particular interest to yoga teachers and trainees looking to integrate meditation into their teaching, in an authentic, informed and systematic way. Also for meditation practitioners who are inspired to teach within their own profession or community. Meditation on the natural breath is central to Yoga and Dhamma systems. Referred to by Patanjali as Prana Samyama, its purpose is to bring balance and harmony to the mind. In the long term it has the power to…

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Cambridge Awareness Meditation Weekend

February 24 @ 9:30 am - February 25 @ 4:30 pm
The Signal Box, Glenalmond Avenue
Cambridge, CB2 8DB United Kingdom

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…

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North Wales Awareness Meditation Course

February 24 @ 9:30 am - February 25 @ 4:30 pm
Gladstone’s Library, Gladstone's Library Church Lane
Hawarden, Wales CH5 3DF United Kingdom

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…

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Northern Ireland Awareness Meditation Weekend

March 17 @ 9:30 am - March 18 @ 4:30 pm
The Temple Studio, The Temple Shopping Centre, 88 Carryduff Road
Lisburn, Northern Ireland, Ireland

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…

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Berlin Awareness Meditation Course

March 17 @ 9:30 am - March 18 @ 4:30 pm
Yoga Studio W60, Winsstrasse 60
10405 Berlin, Germany

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…

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