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November 2018

Hamburg Awareness Meditation Weekend Course, November 2018

Saturday, November 10, 2018 @ 9:30 am - Sunday, November 11, 2018 @ 4:30 pm
Rodingmarkt 43, 20459 Hamburg, Rodingmarkt 43, 20459
Hamburg, Germany
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Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Suitable for beginners and as a refresher for those who have already learned.  Our mental and emotional state is always reflected in the breath.  When we observe the breath, we are observing the fluctuations of the mind.  When we are agitated so is the breath.  When we are at peace, so is the breath.  Through meditating on the natural breath we strengthen…

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Learn to teach meditation in the tradition of Patanjali, Port Sunlight

Friday, November 16, 2018 @ 9:00 am - Sunday, November 18, 2018 @ 6:00 pm
Old School Room, The Lyceum, Bridge Street, Port Sunlight
Wirral, Merseyside CH62 4UJ
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Learn to teach natural breath awareness meditation in the tradition of Patanjali. Patanjali’s seminal work, the Yoga Sutras is now the central text referred to by teachers and aspirants who wish to explore the depths of Yoga and learn how to work with the mind in order to bring deep transformation and peace. This teacher training course will be of particular interest to yoga teachers and trainees looking to integrate meditation into their teaching, in an authentic, informed and systematic…

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London Awareness Meditation Weekend Course, November 2018

Saturday, November 24, 2018 @ 9:30 am - Sunday, November 25, 2018 @ 4:30 pm
Pain Management Centre, The National Hospital for Neurology and Neurosurgery at Cleveland Street, 25 Cleveland Street
London, W1T 4AJ United Kingdom
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Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Suitable for beginners and as a refresher for those who have already learned.  Have you ever noticed your breath when you’re anxious or upset? If so, you’ll probably notice that its very different to when you are happy and relaxed. This is because the breath is connected to the mind and the body. What is happening in the mind is reflected in…

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January 2019

Himalayan Winter Meditation Retreat with Dr Kumar

January 2 @ 8:00 am - January 17 @ 5:00 pm

This year's winter retreat takes place in South Sikkhim, in the Himalayan eco-resort at Chemchey, Damthang, Namchi. Since time immemorial, yogis have been meditating in this exquisite region, surrounded by the purity and tranquility of the ancient mountains. Dr Kumar brings us the transformative teachings of Yoga Darshana through fifteen days of guided meditation in noble silence. Dates are in the process of being confirmed. The course will either take place from 6th to 21st December, or from 2nd to 16th January.…

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Penryn, Cornwall Prana Samyama Course

January 8 @ 7:45 pm - February 26 @ 9:30 pm

Penryn, Cornwall-Eight Week Meditation Course January 8 @ 7:45 pm - February 26 @ 9:30 pm Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to…

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February 2019

London, Meditation on the Natural Breath Weekend Course

February 2 @ 9:30 am - February 3 @ 4:30 pm
Pain Management Centre, The National Hospital for Neurology and Neurosurgery at Cleveland Street, 25 Cleveland Street
London, W1T 4AJ United Kingdom
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£90

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Suitable for beginners and as a refresher for those who have already learned.  Our mental and emotional state is always reflected in the breath.  When we observe the breath, we are observing the fluctuations of the mind.  When we are agitated so is the breath.  When we are at peace, so is the breath.  Through meditating on the natural breath we strengthen…

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Oxford, Meditation on the Natural Breath Weekend Course

February 16 @ 9:30 am - February 17 @ 4:30 pm
60 Rewley Rd, Oxford, OX1 2RQ, 60 Rewley Rd
Oxford, Oxfordshire OX1 2RQ United Kingdom
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£90

FULLY BOOKED PLEASE CONTACT US TO JOIN THE MAILING LIST FOR THE NEXT OXFORD COURSE Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Suitable for beginners Our mental and emotional state is always reflected in the breath.  When we observe the breath, we are observing the fluctuations of the mind.  When we are agitated so is the breath.  When we are at peace, so is the breath.  Through meditating on…

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March 2019

Restorative Yoga and Meditation Day, Cardiff

March 24 @ 10:00 am - 4:00 pm
Insole Court, Fairwater Road, Llandaff
Cardiff, CF5 2LN United Kingdom
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Spend a day relaxing and rejuvenating the body and mind with a series of guided meditations, deep relaxations, gentle postures and energising breath practice. Learn Observation of the Natural Breath and Loving Kindness Meditation. Recordings will be provided for home practice. Suitable for beginners We try our best not to let stress and strain accumulate, however there is often a build-up of tension in the body and mind as we deal with the demands of daily life. The day is…

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Learn to teach meditation in the tradition of Patanjali, London

March 30 @ 9:30 am - April 2 @ 5:00 pm
Yogacampus Finsbury Park, 7 Thane Works, Thane Villas
London, N7 7PH United Kingdom
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Become a teacher of natural breath awareness meditation. Patanjali’s seminal work, the Yoga Sutras is now the central text referred to by teachers and aspirants who wish to explore the depths of Yoga and learn how to work with the mind in order to bring deep transformation and peace. This teacher training course, offered in partnership between Traditional Yoga and Yogacampus, will be of particular interest to yoga teachers and trainees looking to integrate meditation into their teaching, in an authentic,…

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April 2019

Brighton, Meditation on the Natural Breath Weekend Course

April 13 @ 9:30 am - April 14 @ 4:30 pm
The Loft, Little Dippers, 42 Upper Gardener Street
Brighton, BN1 4AN
£90

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Suitable for beginners and as a refresher for those who have already learned.  Our mental and emotional state is always reflected in the breath.  When we observe the breath, we are observing the fluctuations of the mind.  When we are agitated so is the breath.  When we are at peace, so is the breath.  Through meditating on the natural breath we strengthen…

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