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June 2017

Norwich Eight Week Meditation Course

June 29 @ 7:15 pm - August 3 @ 8:45 pm
Limelight Studios, 113 Alysham road
Norwich, NR3 2HY United Kingdom
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Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a…

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July 2017

Workshops with Dr Kumar – Geneva and Chamonix

July 17 @ 5:30 pm - July 19 @ 8:30 pm

Yoga, Meditation and Happiness Date: Monday 17th July 2017 Time: 5.30pm-7pm Venue: Ananda Yoga Studio, Chamonix Price: €15.00 donation to Traditional Yoga, please scroll down for the Total Giving box. Please email Santoshayogini@gmail.com to reserve your place. Dr. Kumar's first visit to Chamonix will culminate in a 1.45 hr Yoga & Meditation Workshop at Ananda Yoga Studio in the evening. How yoga and meditation can help our daily lives will be discussed, as well as practical exploration from Dr. Kumar's vast yoga…

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August 2017

Penryn 8 Week Meditation Course

August 1 @ 7:45 pm - September 19 @ 9:15 pm

Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a…

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Pranayama Intensive Weekend Course with Dr Kumar

August 5 @ 9:30 am - August 6 @ 5:00 pm
£190

A rare opportunity to learn directly from Dr Kumar as he visits the UK this summer Course Overview Pranayama is the branch of yoga which explores how modifying our breath effects the human system on both gross and subtle levels. Learning how to cultivate healthy breathing habits which result in positive changes in our physical and mental states, is an essential tool for both teacher and student in helping to optimise and maintain well-being and equilibrium.   Many of these techniques…

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September 2017

Wotton-Under-Edge Awareness Meditation Weekend Course

September 2 @ 9:30 am - September 3 @ 4:30 pm
Wotton Osteopathic Practice, 1 Queens Way
Wotton Under Edge, Gloucestershire GL12 7HA United Kingdom
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Only one place left on this course! Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as…

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North Wales Awareness Mediation Weekend Course

September 9 @ 9:30 am - September 10 @ 4:30 pm
Gladstone’s Library, Gladstone's Library Church Lane
Hawarden, Wales CH5 3DF United Kingdom
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Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…

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Winchester Awareness Meditation Weekend

September 16 @ 9:30 am - September 17 @ 4:30 pm
Discovery Centre Winchester Jewry St, Winchester SO23 8SB, Jewry St,
Winchester, Hampshire SO23 8SB United Kingdom
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Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…

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London Awareness Meditation Weekend Course

September 30 @ 9:30 am - October 1 @ 4:30 pm
Artizan Library, 1 Artizan Street
London, London E1 7AF United Kingdom
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A weekend of guided meditation at Artizan Library, a quiet space in the heart of London. Learn how to observe the natural breath in order to experience inner peace. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the…

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October 2017

Chamonix Awareness Meditation Weekend Course

October 6 @ 5:00 pm - October 8 @ 4:30 pm
Gare des Glaciers, Route des Pélerins, 1207 74400 Chamonix, Mont-Blanc
Chamonix, France
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Chamonix is just 45 minutes from Geneva. Beginners & experienced meditators welcome. The course is limited to 16 places. We can also offer optional 2 night accommodation Friday & Saturday nights (check in after 4pm on Friday) Please note that all rooms are shared between 2-3 people. For more info please contact us. Food options will be available at an additional cost which is payable on the first day. Self-catering facilities also available. Course Outline Meditation on the natural breath is…

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Bath Awareness Meditation Weekend Course

October 14 @ 9:30 am - October 15 @ 4:30 pm
Yoga Bodhi, Studio 1, 8a Bartlett Street
Bath, Avon BA1 2QZ United Kingdom
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Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…

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