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October 2019

Surrey, Eight Week Meditation Course.

October 29 @ 7:30 pm - December 17 @ 9:00 pm
Thames Buddhist Vihara, 49 Dulverton Road
Selsdon, Surrey CR2 8PJ United Kingdom
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£80

Learn how to observe the natural breath to experience inner peace and to change negative thought patterns. Meditation on the natural breath, brings balance, tranquility, and harmony to the mind. In the long term, it has the power to transform negative thought patterns leading to profound happiness and peace.  Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a focused and sustained way over…

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Formby, Seven Week Meditation Course

October 30 @ 9:00 pm - December 11 @ 9:00 pm
Formby scout hut Formby, L37 3HB United Kingdom + Google Map
£70

This powerful traditional meditation develops calm awareness and deep stability of the mind. The course teaches the progressive steps of the technique that can then be continued as an ongoing practice. The science of exploring the mind at its subtlest level to bring positive transformation, peace and happiness using Dr Kumar’s recordings. Dr ALV Kumar is internationally recognized as an inspirational yoga and meditation teacher/ teacher trainer a well as an award-winning scientist. The course offers the opportunity to learn…

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November 2019

Penryn, Cornwall-7 Week Natural Breath Meditation Course

November 5 @ 6:00 pm - December 17 @ 7:30 pm
St.Gluvia’s Community Hall, 95 West Street
Penryn, Cornwall TR10 8EX
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£68

Penryn, Cornwall-November 2019 Seven Week Meditation Course Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to…

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Penryn, Cornwall- Deepening 7 Week Meditation Course

November 5 @ 7:45 pm - December 17 @ 9:30 pm
St.Gluvia’s Community Hall, 95 West Street
Penryn, Cornwall TR10 8EX
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£

A course for meditators who have undertaken an 8 Week Course with Traditional Yoga Healing Foundation and who wish to deepen their practice. Continue to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga…

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