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August 2017

Pranayama Intensive Weekend Course with Dr Kumar

August 5 @ 9:30 am - August 6 @ 5:00 pm
£190

A rare opportunity to learn directly from Dr Kumar as he visits the UK this summer Course Overview Pranayama is the branch of yoga which explores how modifying our breath effects the human system on both gross and subtle levels. Learning how to cultivate healthy breathing habits which result in positive changes in our physical and mental states, is an essential tool for both teacher and student in helping to optimise and maintain well-being and equilibrium.   Many of these techniques…

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