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March 2017

Cornwall Awareness Meditation Weekend Course

March 4 @ 9:30 am - March 5 @ 4:30 pm
Roselidden Farm, Trevenen Bal
Helston, Cornwall TR13 0PT
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This powerful traditional meditation, which involves observation of the natural breath brings balance and harmony to the mind and in the long term has the power to transform the mental habit patterns that can cause stress and unhappiness. Regular practice of this technique will facilitate the release of deep stress; the cultivation of mindfulness in the present; greater concentration and focus; an increasingly balanced, positive and contented mind; subtler awareness of self and others; increased willpower; and transformation of unhelpful tendencies of…

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Norwich Awareness Meditation Weekend

March 18 @ 9:30 am - March 19 @ 4:30 pm
Norfolk and Norwich University Hospitals Education Centre, Bob Champion Research & Education Building
James Watson Road , Norwich NR4 7UQ United Kingdom
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Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a…

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London Awareness Meditation Weekend Course

March 18 @ 9:30 am - March 19 @ 4:30 pm
Artizan Library, 1 Artizan Street
London, London E1 7AF United Kingdom
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FULLY BOOKED A weekend of guided meditation at Artizan Library, a quiet space in the heart of London. Learn how to observe the natural breath in order to experience inner peace. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who…

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April 2017

Chamonix Meditation Weekend Course

April 21 @ 4:00 pm - April 23 @ 5:00 pm
Pangea Lodge, Le Lavancher
Chamonix , France
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FULLY BOOKED  Chamonix is just 45 minutes from Geneva. Beginners & experienced meditators welcome. The course is limited to 16 places and is optionally residential. We can also offer optional 2 night accommodation Friday & Saturday nights (check in after 4pm on Friday) For more info please contact us. Food will be available at an additional cost which is payable on the day. Course Outline Meditation on the natural breath is central to Yoga and Buddhist systems. Referred to by Patanjali as Prana Samyama,…

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May 2017

Sheffield Awareness Meditation Weekend Course

May 6 @ 9:30 am - May 7 @ 4:30 pm
Sheffield Yoga School, South Road, Walkley
Sheffield , S6 3TA United Kingdom
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A weekend of guided meditation at Sheffield Yoga School Learn how to observe the natural breath in order to experience inner peace. Meditating on the natural breath has the power to bring balance and harmony to the mind. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already learned Regular practice of this technique will cultivate The…

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Truro Awareness Meditation Weekend Course

May 6 @ 9:30 am - May 7 @ 4:30 pm
Treliske Knowledge Spa, Royal Cornwall Hospital
Truro, Cornwall TR1 3HD United Kingdom
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This powerful traditional meditation, which involves observation of the natural breath brings balance and harmony to the mind and in the long term has the power to transform the mental habit patterns that can cause stress and unhappiness. Regular practice of this technique will facilitate the release of deep stress; the cultivation of mindfulness in the present; greater concentration and focus; an increasingly balanced, positive and contented mind; subtler awareness of self and others; increased willpower; and transformation of unhelpful tendencies of…

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Liverpool Awareness Meditation Weekend Course

May 13 @ 9:30 am - May 14 @ 4:30 pm
Gostin’s Building, 32-36 Hanover Street
Liverpool , L1 4LN United Kingdom
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 Learn how to observe the natural breath in order to experience inner peace. Meditating on the natural breath has the power to bring balance and harmony to the mind. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already learned Regular practice of this technique will cultivate The release of deep stress Mindfulness in the present…

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June 2017

Farnham Awareness Meditation Weekend Course

June 10 @ 9:30 am - June 11 @ 4:30 pm
The Sands Room, Farnham GU10 1LL United Kingdom + Google Map

Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher…

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London Awareness Meditation Weekend Course

June 17 @ 9:30 am - June 18 @ 4:30 pm
Bharatiya Vidya Bhavan, 4a Castletown Road
West Kensington, London W14 9HE United Kingdom
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A weekend of guided meditation at The Bhavan, a quiet space in the heart of London. Learn how to observe the natural breath in order to experience inner peace. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the…

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FULLY BOOKED – Newbury Awareness Meditation Weekend Course

June 24 @ 9:30 am - June 25 @ 4:30 pm
Deanwood Golf Club, Stockcross, Newbury
Berkshire, RG20 8JP
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FULLY BOOKED Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who…

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