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February 2019

London, Meditation on the Natural Breath Weekend Course

Saturday, February 2, 2019 @ 9:00 am - Sunday, February 3, 2019 @ 4:00 pm
Pain Management Centre, The National Hospital for Neurology and Neurosurgery at Cleveland Street, 25 Cleveland Street
London, W1T 4AJ United Kingdom
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£90

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Suitable for beginners and as a refresher for those who have already learned.  Our mental and emotional state is always reflected in the breath.  When we observe the breath, we are observing the fluctuations of the mind.  When we are agitated so is the breath.  When we are at peace, so is the breath.  Through meditating on the natural breath we strengthen…

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North Wales, Meditation on the Natural Breath Weekend Course

Saturday, February 9, 2019 @ 9:30 am - Sunday, February 10, 2019 @ 4:30 pm
£90

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Suitable for beginners and as a refresher for those who have already learned.  Our mental and emotional state is always reflected in the breath.  When we observe the breath, we are observing the fluctuations of the mind.  When we are agitated so is the breath.  When we are at peace, so is the breath.  Through meditating on the natural breath we strengthen…

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Oxford, Meditation on the Natural Breath Weekend Course

Saturday, February 16, 2019 @ 9:30 am - Sunday, February 17, 2019 @ 4:30 pm
60 Rewley Rd, Oxford, OX1 2RQ, 60 Rewley Rd
Oxford, Oxfordshire OX1 2RQ United Kingdom
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£90

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Suitable for beginners Our mental and emotional state is always reflected in the breath.  When we observe the breath, we are observing the fluctuations of the mind.  When we are agitated so is the breath.  When we are at peace, so is the breath.  Through meditating on the natural breath we strengthen the conscious mind and cultivate its ability to be aware.…

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March 2019

Silent Awareness Meditation Weekend Course in East Sussex

Friday, March 1, 2019 @ 6:00 pm - Sunday, March 3, 2019 @ 4:00 pm
The Peradur Centre, West Hoathly Road
East Grinstead, Sussex RH19 4NF United Kingdom
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Experience the tranquility of a two day silent meditation weekend course. This course is an opportunity to learn to meditate on the natural breath and to experience 'noble silence', which will be introduced and explained on the course. For those who have already learned the technique, this immersive silent weekend will deepen your practice and is a good preparation for a retreat. Silence will being mid-morning on Saturday and end at lunchtime on Sunday, allowing time at the start and…

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