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April 2019

Brighton, Meditation on the Natural Breath Weekend Course

April 13 @ 9:30 am - April 14 @ 4:30 pm
The Loft, Little Dippers, 42 Upper Gardener Street
Brighton, BN1 4AN
£90

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Suitable for beginners and as a refresher for those who have already learned.  Our mental and emotional state is always reflected in the breath.  When we observe the breath, we are observing the fluctuations of the mind.  When we are agitated so is the breath.  When we are at peace, so is the breath.  Through meditating on the natural breath we strengthen…

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Easter Meditation Retreat in East Sussex

April 18 @ 6:00 pm - April 23 @ 9:00 am
The Peradur Centre, West Hoathly Road
East Grinstead, Sussex RH19 4NF United Kingdom
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Experience the tranquility of a four day silent meditation course this Easter. This retreat offers a unique opportunity for an immersive experience of meditation, expertly guided and facilitated for a small group of 12 people. Course outline This is an excellent first retreat for those who have attended a weekend course, eight week course or teacher training and would like to experience the quality of meditation that can be reached when practicing in a sustained way and in 'noble silence'. This…

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June 2019

Staines-upon-Thames, Meditation on the Natural Breath Weekend Course

June 1 @ 9:30 am - June 2 @ 4:30 pm
Wraysbury Village Halls, The Green,
Wraysbury,, Staines-Upon-Thames TW19 5NA
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£90

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Our mental and emotional state is always reflected in the breath.  When we observe the breath, we are observing the fluctuations of the mind.  When we are agitated so is the breath.  When we are at peace, so is the breath.  Through meditating on the natural breath we strengthen the conscious mind and cultivate its ability to be aware. Without awareness we…

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Dr. Kumar in Switzerland

June 21 @ 9:00 am - June 28 @ 5:00 pm
The United Nations Geneva, Switzerland + Google Map

Dr. Kumar leads International Yoga Day at Berne in Switzerland on 21st June, followed by a week of events in Geneva including a weekend meditation course. Following on from a successful lecture tour last June, we have the pleasure to announce that Dr Kumar has been invited back to the United Nations, this time to lead International Yoga Day Celebrations on 23rd June 2018 and to give a series of talks in Geneva. Yoga means unity. At a time of…

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November 2019

Chamonix Awareness Meditation Weekend Course, November 2019

November 2 @ 9:30 am - November 3 @ 4:30 pm
Gare des Glaciers, Route des Pélerins, 1207 74400 Chamonix, Mont-Blanc
Chamonix, France
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Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already learned Course…

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