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March 2020

Virat Dharana, ‘sound of silence meditation’ one day course, Liverpool

March 1 @ 9:30 am - 4:30 pm
The Reader, The Mansion House, Calderstones Park
Liverpool, , L18 3JB
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Course Outline Suitable for beginners. The day will include a series of Virat Dharana practices for peace and rejuvenation of mind and body. This meditation is practiced lying down, while taking one's awareness systematically through the body while listening to traditional Sanskrit chanting. This technique brings the mind to silence and tranquility and the body to a deeply relaxed state of harmony. Please read a full description of the Virat Dharana technique below. Recordings that can be used for home…

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June 2020

Summer Meditation Retreat with Dr. Kumar 2020

June 30 @ 1:00 pm - July 11 @ 11:30 am
Malvern College, Malvern College
Malvern, Worcestershire WR14 United Kingdom
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 Dr. Kumar expertly shares the transformative teachings of Yoga through ten days of guided meditation. Drawing on thousands of years of profound teaching he opens hearts and minds to experience peace, compassion and connectedness. Whether you are new to meditation or an experienced practitioner, this course will take you through the advanced stages of practice as outlined by the sage Patanjali in the Yoga Sutras. The course structure is based on progressive practice and is dynamic and responsive to the student group. In the Yoga tradition, the…

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