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June 2017

Norwich Eight Week Meditation Course

June 29 @ 7:15 pm - August 3 @ 8:45 pm
Limelight Studios, 113 Alysham road
Norwich, NR3 2HY United Kingdom
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Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a…

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August 2017

Penryn 8 Week Meditation Course

August 1 @ 7:45 pm - September 19 @ 9:15 pm

Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a…

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September 2017

Meditation Course, ILO Geneva

September 12 @ 12:30 pm - October 31 @ 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating until Tuesday, September 12, 2017

International Labour Organisation, Route des Morillons 4
Genève, 1202 Switzerland
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Eight week course commencing Tuesday 12th September 2017 Learn how to use the natural breath to become calm, mindful and to lose negative thought patterns. Meditating on the natural breath has the power to bring balance and harmony to the mind. During this course you will learn all the steps of the technique. These steps are supported by audio recordings by Dr ALV Kumar, yoga teacher and meditation master. A home practice recording is available to all students who complete this…

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