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July 2017

Workshops with Dr Kumar – Geneva and Chamonix

July 17 @ 5:30 pm - July 18 @ 12:00 pm

Yoga, Meditation and Happiness Date: Monday 17th July 2017 Time: 5.30pm-7.15pm Venue: Ananda Yoga Studio, Chamonix Price: €15.00 donation to Traditional Yoga. Please email to reserve your place. Dr. Kumar's first visit to Chamonix will culminate in a 1.45 hr Yoga & Meditation Workshop at Ananda Yoga Studio in the evening. How yoga and meditation can help our daily lives will be discussed, as well as practical exploration from Dr. Kumar's vast yoga and meditation experience.   Stress, Health and…

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August 2017

Pranayama Intensive Weekend Course with Dr Kumar

August 5 @ 9:30 am - August 6 @ 5:00 pm

A rare opportunity to learn directly from Dr Kumar as he visits the UK this summer Course Overview Pranayama is the branch of yoga which explores how modifying our breath effects the human system on both gross and subtle levels. Learning how to cultivate healthy breathing habits which result in positive changes in our physical and mental states, is an essential tool for both teacher and student in helping to optimise and maintain well-being and equilibrium.   Many of these techniques…

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