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January 2019

Penryn, Cornwall Prana Samyama Course

January 8 @ 7:45 pm - February 26 @ 9:30 pm

Penryn, Cornwall-Eight Week Meditation Course January 8 @ 7:45 pm - February 26 @ 9:30 pm Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to…

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February 2019

London, Meditation on the Natural Breath Weekend Course

February 2 @ 9:30 am - February 3 @ 4:30 pm
Pain Management Centre, The National Hospital for Neurology and Neurosurgery at Cleveland Street, 25 Cleveland Street
London, W1T 4AJ United Kingdom
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£90

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Suitable for beginners and as a refresher for those who have already learned.  Our mental and emotional state is always reflected in the breath.  When we observe the breath, we are observing the fluctuations of the mind.  When we are agitated so is the breath.  When we are at peace, so is the breath.  Through meditating on the natural breath we strengthen…

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Oxford, Meditation on the Natural Breath Weekend Course

February 16 @ 9:30 am - February 17 @ 4:30 pm
60 Rewley Rd, Oxford, OX1 2RQ, 60 Rewley Rd
Oxford, Oxfordshire OX1 2RQ United Kingdom
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£90

FULLY BOOKED PLEASE CONTACT US TO JOIN THE MAILING LIST FOR THE NEXT OXFORD COURSE Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Suitable for beginners Our mental and emotional state is always reflected in the breath.  When we observe the breath, we are observing the fluctuations of the mind.  When we are agitated so is the breath.  When we are at peace, so is the breath.  Through meditating on…

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March 2019

Restorative Yoga and Meditation Day, Cardiff

March 24 @ 10:00 am - 4:00 pm
Insole Court, Fairwater Road, Llandaff
Cardiff, CF5 2LN United Kingdom
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Spend a day relaxing and rejuvenating the body and mind with a series of guided meditations, deep relaxations, gentle postures and energising breath practice. Learn Observation of the Natural Breath and Loving Kindness Meditation. Recordings will be provided for home practice. Suitable for beginners We try our best not to let stress and strain accumulate, however there is often a build-up of tension in the body and mind as we deal with the demands of daily life. The day is…

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Learn to teach meditation in the tradition of Patanjali, London

March 30 @ 9:30 am - April 2 @ 5:00 pm
Yogacampus Finsbury Park, 7 Thane Works, Thane Villas
London, N7 7PH United Kingdom
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Become a teacher of natural breath awareness meditation. Patanjali’s seminal work, the Yoga Sutras is now the central text referred to by teachers and aspirants who wish to explore the depths of Yoga and learn how to work with the mind in order to bring deep transformation and peace. This teacher training course, offered in partnership between Traditional Yoga and Yogacampus, will be of particular interest to yoga teachers and trainees looking to integrate meditation into their teaching, in an authentic,…

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April 2019

Brighton, Meditation on the Natural Breath Weekend Course

April 13 @ 9:30 am - April 14 @ 4:30 pm
The Loft, Little Dippers, 42 Upper Gardener Street
Brighton, BN1 4AN
£90

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Suitable for beginners and as a refresher for those who have already learned.  Our mental and emotional state is always reflected in the breath.  When we observe the breath, we are observing the fluctuations of the mind.  When we are agitated so is the breath.  When we are at peace, so is the breath.  Through meditating on the natural breath we strengthen…

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Easter Meditation Retreat in East Sussex

April 18 @ 6:00 pm - April 23 @ 9:00 am
The Peradur Centre, West Hoathly Road
East Grinstead, Sussex RH19 4NF United Kingdom
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Experience the tranquility of a four day silent meditation course this Easter. This retreat offers a unique opportunity for an immersive experience of meditation, expertly guided and facilitated for a small group of 12 people. Course outline This is an excellent first retreat for those who have attended a weekend course, eight week course or teacher training and would like to experience the quality of meditation that can be reached when practicing in a sustained way and in 'noble silence'. This…

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Edinburgh- Prana Samayama Meditation Course

April 30 @ 7:00 am - June 18 @ 8:00 am
Beetroot Sauvage Cafe and Wellness Centre, 33-41 Ratcliffe Terrace, Newington
Edinburgh, EH9 1SX
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Learn how to observe the natural breath to experience inner peace and to change negative thought patterns. Meditation on the natural breath, brings balance, tranquility, and harmony to the mind. In the long term, it has the power to transform negative thought patterns leading to profound happiness and peace.  Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a focused and sustained way over…

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May 2019

Penryn, Cornwall-  2019 Eight Week Meditation Course

May 7 @ 7:45 pm - June 25 @ 9:30 pm
St.Gluvia’s Community Hall, 95 West Street
Penryn, Cornwall TR10 8EX
+ Google Map
£65

Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a…

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June 2019

Staines-upon-Thames, Meditation on the Natural Breath Weekend Course

June 1 @ 9:30 am - June 2 @ 4:30 pm
Wraysbury Village Halls, The Green,
Wraysbury,, Staines-Upon-Thames TW19 5NA
+ Google Map
£90

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Our mental and emotional state is always reflected in the breath.  When we observe the breath, we are observing the fluctuations of the mind.  When we are agitated so is the breath.  When we are at peace, so is the breath.  Through meditating on the natural breath we strengthen the conscious mind and cultivate its ability to be aware. Without awareness we…

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