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June 2018

Dr. Kumar in Geneva

June 23 @ 10:00 am - June 30 @ 5:00 pm
The United Nations Geneva, Switzerland + Google Map

International Yoga Day at the United Nations in Geneva led by Dr Kumar, followed by a one week lecture tour. Following on from a successful lecture tour last June, we have the pleasure to announce that Dr Kumar has been invited back to the United Nations, this time to lead International Yoga Day Celebrations on 23rd June 2018 and to give a series of talks in Geneva.   To express an interest or to enquire about the events, please Contact…

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Newbury Awareness Meditation Weekend Course, June 2018

June 30 @ 9:30 am - July 1 @ 4:30 pm
Deanwood Park Golf Club, Stockcross
Newbury, Berkshire RG20 8JP United Kingdom
+ Google Map

This course is now fully booked but please contact us if you would like to be added to the waiting list. Two bursary places are still open for which we are still welcoming applications before Thursday 14th June 2018. Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana…

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September 2018

London Awareness Meditation Weekend Course, September 2018

September 1 @ 9:30 am - September 2 @ 4:30 pm
The Big Meeting Room, Neals Yard, 14 Neal's Yard, Covent Garden
London, WC2H 9DP
+ Google Map

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr. Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…

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Staines-upon-Thames Awareness Meditation Weekend Course, September 2018

September 8 @ 9:30 am - September 9 @ 4:30 pm
Wraysbury Village Halls, The Green,
Wraysbury,, Staines-Upon-Thames TW19 5NA
+ Google Map

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Observation of the natural breath has the power to bring balance and harmony to the mind. The practice is rooted in the traditions from which contemporary models of mindfulness arise and is central to Yoga and Dhamma systems. The teaching is supported by audio recordings of Dr. Kumar that connect us to the origins, traditions and the fundamental principles of the technique. The purpose of…

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October 2018

Flintshire 8 Week Meditation Course

October 4 @ 5:45 pm - 7:00 pm
Bistre Church Hall, Buckley Flintshire CH7 2NH United Kingdom + Google Map
£48

Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a…

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Brighton Awareness Meditation Weekend Course-October 2018

October 13 @ 9:30 am - October 14 @ 4:30 pm
The Loft, 42 Upper Gardener Street
Brighton, BN1 4AN
+ Google Map

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Suitable for beginners and as a refresher for those who have already learned.  Our mental and emotional state is always reflected in the breath.  When we observe the breath, we are observing the fluctuations of the mind.  When we are agitated so is the breath.  When we are at peace, so is the breath.  Through meditating on the natural breath we strengthen…

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Salisbury Awareness Meditation Weekend Course, October 2018

October 27 @ 9:30 am - October 28 @ 4:30 pm
Sarum College, Salisbury, 19 The Close,
Salisbury, Wiltshire SP1 2EE United Kingdom
+ Google Map

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Observation of the natural breath has the power to bring balance and harmony to the mind. The practice is rooted in the traditions from which contemporary models of mindfulness arise and is central to Yoga and Dhamma systems. The teaching is supported by audio recordings of Dr. Kumar that connect us to the origins, traditions and the fundamental principles of the technique. The purpose of…

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November 2018

Chamonix Awareness Meditation Weekend Course, November 2018

November 3 @ 9:30 am - November 4 @ 4:30 pm
Gare des Glaciers, Route des Pélerins, 1207 74400 Chamonix, Mont-Blanc
Chamonix, France
+ Google Map

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already learned   …

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Port Sunlight Awareness Meditation Weekend, November 2018

November 3 @ 10:00 am - November 4 @ 5:00 pm
Old School Room, The Lyceum, Bridge Street, Port Sunlight
Wirral, Merseyside CH62 4UJ
+ Google Map

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Suitable for beginners and as a refresher for those who have already learned.  Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Suitable for beginners and as a refresher for those who have already learned.  Our mental and emotional state is always reflected in the breath.  When we observe the breath, we are…

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Hamburg Awareness Meditation Weekend Course, November 2018

November 10 @ 9:30 am - November 11 @ 4:30 pm
Rodingmarkt 43, 20459 Hamburg, Rodingmarkt 43, 20459
Hamburg, Germany
+ Google Map

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Suitable for beginners and as a refresher for those who have already learned.  Our mental and emotional state is always reflected in the breath.  When we observe the breath, we are observing the fluctuations of the mind.  When we are agitated so is the breath.  When we are at peace, so is the breath.  Through meditating on the natural breath we strengthen…

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