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November 2017

London November Awareness Meditation Weekend

November 25 @ 9:30 am - November 26 @ 4:30 pm
The Big Meeting Room, Neals Yard, 14 Neal's Yard, Covent Garden
London, WC2H 9DP
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Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…

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December 2017

Cookham Awareness Meditation Course

December 2 @ 9:30 am - December 3 @ 4:30 pm
Elizabeth House, Station Hill, Cookham, Berkshire SL6 9BS United Kingdom + Google Map

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…

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Meditation Retreat in South India with Dr Kumar

Thursday, December 28, 2017 @ 2:00 pm - Friday, January 12, 2018 @ 5:00 pm

Discover the universe within through the wisdom of observation.   Outline Dr Kumar brings us the transformative teachings of Yoga Darshana through fifteen days of guided meditation in noble silence. Drawing on thousands of years of profound teaching from the great dharma lineage, Dr Kumar opens our hearts and minds to experience peace, compassion and connectedness. Whether you are new to meditation or an experienced practitioner, this course will take you through the advanced stages of practice as outlined by Patanjali in the Yoga Sutras.…

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January 2018

Cheshire Awareness Meditation Weekend Course

Saturday, January 27, 2018 @ 9:30 am - Sunday, January 28, 2018 @ 4:30 pm
Bowdon Hockey & Cricket Club, South Downs Rd, Bowdon,
Altrincham, Cheshire WA14 3DT United Kingdom
+ Google Map

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…

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February 2018

Norwich Awareness Meditation Weekend Course

Saturday, February 3, 2018 @ 9:30 am - Sunday, February 4, 2018 @ 4:30 pm
Norfolk and Norwich University Hospitals Education Centre, Bob Champion Research & Education Building
James Watson Road , Norwich NR4 7UQ United Kingdom
+ Google Map

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…

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Farnham Awareness Meditation Weekend Course

Saturday, February 3, 2018 @ 9:30 am - Sunday, February 4, 2018 @ 4:30 pm
The Sands Room, Farnham GU10 1LL United Kingdom + Google Map

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…

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Learn to Teach Meditation in the tradition of Patanjali-Oxford

Friday, February 9, 2018 @ 9:00 am - Sunday, February 11, 2018 @ 5:30 pm

This teacher training course will be of particular interest to yoga teachers and trainees looking to integrate meditation into their teaching, in an authentic, informed and systematic way. Also for meditation practitioners who are inspired to teach within their own profession or community. Meditation on the natural breath is central to Yoga and Dhamma systems. Referred to by Patanjali as Prana Samyama, its purpose is to bring balance and harmony to the mind. In the long term it has the power to…

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Cambridge Awareness Meditation Weekend

Saturday, February 24, 2018 @ 9:30 am - Sunday, February 25, 2018 @ 4:30 pm
The Signal Box, Glenalmond Avenue
Cambridge, CB2 8DB United Kingdom
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Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…

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North Wales Awareness Meditation Course

Saturday, February 24, 2018 @ 9:30 am - Sunday, February 25, 2018 @ 4:30 pm
Gladstone’s Library, Gladstone's Library Church Lane
Hawarden, Wales CH5 3DF United Kingdom
+ Google Map

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…

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March 2018

Northern Ireland Awareness Meditation Weekend

Saturday, March 17, 2018 @ 9:30 am - Sunday, March 18, 2018 @ 4:30 pm
The Temple Studio, The Temple Shopping Centre, 88 Carryduff Road
Lisburn, Northern Ireland, Ireland
+ Google Map

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…

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