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Falmouth, Cornwall 8 Week Meditation Course. May/June 2018
Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a…
Find out more »Penryn, Cornwall 8 Week Meditation Course. June/July 2018
Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a…
Find out more »Dr. Kumar in Geneva
International Yoga Day at the United Nations in Geneva led by Dr Kumar, followed by a one week lecture tour. Following on from a successful lecture tour last June, we have the pleasure to announce that Dr Kumar has been invited back to the United Nations, this time to lead International Yoga Day Celebrations on 23rd June 2018 and to give a series of talks in Geneva. To express an interest or to enquire about the events, please Contact…
Find out more »Newbury Awareness Meditation Weekend Course, June 2018
This course is now fully booked but please contact us if you would like to be added to the waiting list. Two bursary places are still open for which we are still welcoming applications before Thursday 14th June 2018. Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana…
Find out more »Summer Awareness Meditation Retreat with Dr. Kumar, August 2018
This retreat is fully-booked and a waiting list is now open. Applications for the eight bursary-assisted places for first-time attendees are still welcome until Tuesday 8th May. The course offers full-time guidance from Dr. Kumar who provides the transformative teachings of Yoga Darshana through ten days of guided meditation in 'noble silence'. Drawing on thousands of years of profound teaching, Dr. Kumar opens hearts and minds to experience peace, compassion and connectedness. Whether you are new to meditation or an experienced practitioner, this course will…
Find out more »London Awareness Meditation Weekend Course, September 2018
Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr. Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…
Find out more »Staines-upon-Thames Awareness Meditation Weekend Course. Sept 2018
Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Observation of the natural breath has the power to bring balance and harmony to the mind. The practice is rooted in the traditions from which contemporary models of mindfulness arise and is central to Yoga and Dhamma systems. The teaching is supported by audio recordings of Dr. Kumar that connect us to the origins, traditions and the fundamental principles of the technique. The purpose of…
Find out more »Cookham Awareness Meditation Weekend Course, October 2018
Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr. Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…
Find out more »Salisbury Awareness Meditation Weekend Course, October 2018
Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Observation of the natural breath has the power to bring balance and harmony to the mind. The practice is rooted in the traditions from which contemporary models of mindfulness arise and is central to Yoga and Dhamma systems. The teaching is supported by audio recordings of Dr. Kumar that connect us to the origins, traditions and the fundamental principles of the technique. The purpose of…
Find out more »Chamonix Awareness Meditation Weekend Course, Nov 2018
Chamonix is just 45 minutes from Geneva. The course is limited to 16 places. You can attend the course during the day only or we also offer 2 nights accommodation Friday & Saturday evening (2nd & 3rd November 2018). The accommodation is at Gare des Glaciers which is booked through Traditional Yoga. Please see below for more information. Please note that all rooms are shared between 2-3 people. Learn how to observe the natural breath in order to experience inner peace and change the…
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