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St Day 8 Week Meditation Courses
Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a…
Find out more »Meditation Course, ILO Geneva
Eight week course commencing Tuesday 12th September 2017 Learn how to use the natural breath to become calm, mindful and to lose negative thought patterns. Meditating on the natural breath has the power to bring balance and harmony to the mind. During this course you will learn all the steps of the technique. These steps are supported by audio recordings by Dr ALV Kumar, yoga teacher and meditation master. A home practice recording is available to all students who complete this…
Find out more »Ashtead 8 Week Meditation Weekend Course
Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a…
Find out more »Farnham Meditation Course
Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a…
Find out more »London Awareness Meditation Weekend Course
A weekend of guided meditation at Artizan Library, a quiet space in the heart of London. Learn how to observe the natural breath in order to experience inner peace. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the…
Find out more »Penryn, Cornwall 8 Week Meditation Course
Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a…
Find out more »Chamonix Awareness Meditation Weekend Course
Chamonix is just 45 minutes from Geneva. Beginners & experienced meditators welcome. The course is limited to 16 places. We can also offer optional 2 night accommodation Friday & Saturday nights (check in after 4pm on Friday) Please note that all rooms are shared between 2-3 people. For more info please contact us. Food options will be available at an additional cost which is payable on the first day. Self-catering facilities also available. Course Outline Meditation on the natural breath is…
Find out more »Central London Meditation Course
Kailash Centre, 7 Newport Street, St John's Wood, London. NW8 7AA Week 1: Thursday 12th October 2017 Week 2: Wednesday 18th October Week 3: Thursday 26th October Week 4: Thursday 9th November Week 5: Wednesday 15th November Week 6: Thursday 23rd November Week 7: Wednesday 29th November Week 8: Thursday 7th December 2017. Meditation on the natural breath brings balance, tranquility and harmony to the mind. In the long term it has the power to transform mental habit patterns leading to profound happiness…
Find out more »Bath Awareness Meditation Weekend Course
Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…
Find out more »Harrogate Awareness Meditation Weekend Course
Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…
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