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January 2018
Meditation Retreat in North Wales January 2019
Course outline This new ten day retreat offers a unique opportunity for an immersive experience of meditation, expertly guided and facilitated for a small group of 10 people. Each student will be individually mentored on the course. The course will be conducted using guided meditation recordings by Dr. Kumar. The course will be facilitated by Anna Bhushan, an experienced teacher and teacher trainer. Using carefully sequenced recordings, participants will experience the depth of meditating with Dr. Kumar’s voice and guidance. Dr. Kumar…
Find out more »September 2018
United Nations, Geneva- Eight Week Meditation Course
Eight week course, dates from September to be confirmed. Lunchtime classes will take place at International Labour Organisation and World Trade Organisation, United Nations Geneva. More details to follow, please contact us. Learn how to use the natural breath to become calm, mindful and to lose negative thought patterns. Meditating on the natural breath has the power to bring balance and harmony to the mind. During this course you will learn all the steps of the technique. These steps are…
Find out more »October 2018
North London-Eight Week Meditation Course
Learn how to observe the natural breath in order to develop inner peace and to change negative thought patterns. Meditation on the natural breath brings balance, tranquillity, and harmony to the mind. In the long term, it has the power to transform mental habit patterns leading to profound happiness and peace. During this course, you will be supported by Karolina who is a certified Meditation and Yoga teacher. Karolina has been practicing meditation since 2009 and during this time she has attended numerous…
Find out more »Surrey, Eight Week Meditation Course.
Learn how to observe the natural breath to experience inner peace and to change negative thought patterns. Meditation on the natural breath, brings balance, tranquility, and harmony to the mind. In the long term, it has the power to transform negative thought patterns leading to profound happiness and peace. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a focused and sustained way over…
Find out more »Penryn, Cornwall-Eight Week Meditation Course
Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a…
Find out more »November 2018
Learn to teach meditation in the tradition of Patanjali, Port Sunlight
Learn to teach natural breath awareness meditation in the tradition of Patanjali. Patanjali’s seminal work, the Yoga Sutras is now the central text referred to by teachers and aspirants who wish to explore the depths of Yoga and learn how to work with the mind in order to bring deep transformation and peace. This teacher training course will be of particular interest to yoga teachers and trainees looking to integrate meditation into their teaching, in an authentic, informed and systematic…
Find out more »London Awareness Meditation Weekend Course, November 2018
Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Suitable for beginners and as a refresher for those who have already learned. Have you ever noticed your breath when you’re anxious or upset? If so, you’ll probably notice that its very different to when you are happy and relaxed. This is because the breath is connected to the mind and the body. What is happening in the mind is reflected in…
Find out more »December 2018
Winter Meditation Retreat with Dr. Kumar in Kerala
Outline This years winter retreat will take place at Lords Resort, Trissur, Kerala, South India. The course offers full-time guidance from Dr. Kumar who provides the transformative teachings of Yoga Darshana through ten days of guided meditation in ‘noble silence’. Drawing on thousands of years of profound teaching, Dr. Kumar opens hearts and minds to experience peace, compassion and connectedness. Whether you are new to meditation or an experienced practitioner, this course will take you through the advanced stages of practice as outlined by the…
Find out more »January 2019
Penryn, Cornwall Prana Samyama Course
Penryn, Cornwall-Eight Week Meditation Course January 8 @ 7:45 pm - February 26 @ 9:30 pm Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to…
Find out more »Learn to teach meditation in the tradition of Patanjali, Manchester
Become a teacher of natural breath awareness meditation. Patanjali’s seminal work, the Yoga Sutras is now the central text referred to by teachers and aspirants who wish to explore the depths of Yoga and learn how to work with the mind in order to bring deep transformation and peace. This teacher training course, offered in partnership between Traditional Yoga and Yogacampus, will be of particular interest to yoga teachers and trainees looking to integrate meditation into their teaching, in an authentic,…
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