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June 2019

Buckley- Summer 2019 Six Week Meditation Course

June 6 @ 5:45 pm - July 11 @ 7:30 pm
Bistre Church Hall, Buckley CH7 2NH + Google Map
£36

"Feeling a little fuzzy headed, unfocused or just plain stressed? Do you wish you didn't have such a short fuse? Would you like to find a little space in your life and feel a little calmer and in control? Then please come and join our brand new Meditation course starting   Thursday 6th June 2019 at 5.45 pm to 7.30 pm first Thursday then 5.45 pm to 7pm the following 5 sessions ending on Thursday 11th July 2019   At…

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July 2019

Penryn, Cornwall- July 2019 Eight Week Meditation Course

July 2 @ 7:45 pm - July 23 @ 9:45 pm
£42

A course for meditators who have undertaken an 8 Week Course with Traditional Yoga Healing Foundation and who wish to deepen their practice. Continue to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga…

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August 2019

Special Event with Dr. Kumar: Exploring The Technology of Yoga for Optimal Well-Being

August 9 @ 9:30 am - August 11 @ 5:00 pm
Yogacampus, 1 Britannia Row
London, N1 8QH United Kingdom
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£315

Dr Kumar brings a unique synergistic approach to yoga, which has evolved from a lifelong immersion in the various traditions of both north and south India. This includes the branch of Ayurvedic medicine called Kaya Chikitsa, an internal self-healing system which is virtually unknown in the West. Dr. Kumar draws on his experience of studying and practising within eighty six traditions of yoga, approaching it as an applied science of mind and body. His mastery as a meditation teacher, honouring…

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Summer Meditation Retreat with Dr. Kumar, August 2019

August 12 @ 1:00 pm - August 23 @ 1:30 pm
Ampleforth, Ampleforth College, Ampleforth Abbey
York, YO62 4EN United Kingdom
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 Dr. Kumar expertly shares the transformative teachings of Yoga through ten days of guided meditation. Drawing on thousands of years of profound teaching he opens hearts and minds to experience peace, compassion and connectedness. Whether you are new to meditation or an experienced practitioner, this course will take you through the advanced stages of practice as outlined by the sage Patanjali in the Yoga Sutras. The course structure is based on progressive practice and is dynamic and responsive to the student group. In the Yoga tradition, the…

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September 2019

Penryn, Cornwall-September 2019 Eight Week Meditation Course

September 3 @ 7:45 pm - October 22 @ 9:30 pm
St.Gluvia’s Community Hall, 95 West Street
Penryn, Cornwall TR10 8EX
+ Google Map
£72

Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a…

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Learn to teach meditation in the tradition of Patanjali, Manchester

September 6 @ 9:00 am - September 8 @ 6:00 pm
Yoga Campus Manchester, 293A Deansgate (behind Philip Jones estate agents and opposite the Hilton Hotel)
Manchester, M3 4EW United Kingdom
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Become a teacher of natural breath awareness meditation. Patanjali’s seminal work, the Yoga Sutras is now the central text referred to by teachers and aspirants who wish to explore the depths of Yoga and learn how to work with the mind in order to bring deep transformation and peace. This teacher training course, offered in partnership between Traditional Yoga and Yogacampus, will be of particular interest to yoga teachers and trainees looking to integrate meditation into their teaching, in an authentic,…

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Wotton-under-Edge, Meditation on the Natural Breath Weekend Course

September 7 @ 9:30 am - September 8 @ 4:30 pm
The Morley Green Room, Clarence Road
Wotton-under-Edge, Gloucestershire GL12 7EX
£90

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already learned  Regular practice of this technique will cultivate The release of deep stress Mindfulness in the present moment Greater concentration and focus An increasingly balanced, positive and contented mind Increased will power,…

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Cardiff, Meditation on the Natural Breath Weekend Course

September 21 @ 10:00 am - September 22 @ 4:30 pm
Insole Court, Fairwater Road, Llandaff
Cardiff, CF5 2LN United Kingdom
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The meditation we teach involves observation of the natural breath. It is simple and very beneficial. The practice is supported by explanation, Q&A and basic theory. Leave the course with a guided meditation app for home practice.   Suitable for beginners and as a refresher for those who have already learned.  Meditation is an ancient science, structured and precise. Rooted in the traditions from which contemporary models of mindfulness arise, the techniques we teach are secular and yet grounded in…

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Flintshire, Meditation on the Natural Breath Weekend Course

September 28 @ 9:30 am - September 29 @ 4:30 pm
Caerwys Town Hall, South Street
Caerwys, Flintshire, Wales CH7 5AF
+ Google Map
£90

The meditation we teach involves observation of the natural breath. It is simple and very beneficial. The practice is supported by explanation, Q&A and basic theory. Leave the course with a guided meditation app for home practice.   Suitable for beginners and as a refresher for those who have already learned.  Meditation is an ancient science, structured and precise. Rooted in the traditions from which contemporary models of mindfulness arise, the techniques we teach are secular and yet grounded in…

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October 2019

Altrincham, Meditation on the Natural Breath Weekend Course

October 5 @ 9:30 am - October 6 @ 4:30 pm
Bowdon Hockey & Cricket Club, South Downs Rd, Bowdon,
Altrincham, Cheshire WA14 3DT United Kingdom
+ Google Map
£90

Learn the complete practice of Observation of the Natural Breath over a weekend, guided by two experienced teachers. Course Outline 9.30am to 4.30pm with morning and afternoon breaks. Places limited to 20. The course involves a sequential series of meditation sessions that introduce the technique. Between each session there will be an opportunity to ask questions, have a short break and stretch. We will have a morning and afternoon tea break, serving herbal tea and an hour lunch break. There will…

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