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May 2018

Falmouth, Cornwall 8 Week Meditation Course. May/June 2018

May 3 @ 6:00 pm - June 21 @ 7:30 pm
Falmouth University, Seminar C, Falmouth Campus, Falmouth University, Woodlane,
Falmouth, Cornwall TR11 4RH United Kingdom
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Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a…

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June 2018

Penryn, Cornwall 8 Week Meditation Course. June/July 2018

June 5 @ 7:45 pm - July 24 @ 9:15 pm
St.Gluvia’s Community Hall, 95 West Street
Penryn, Cornwall TR10 8EX
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Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a…

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Dr. Kumar in Geneva

June 23 @ 10:00 am - June 30 @ 5:00 pm
The United Nations Geneva, Switzerland + Google Map

International Yoga Day at the United Nations in Geneva led by Dr Kumar, followed by a one week lecture tour. Following on from a successful lecture tour last June, we have the pleasure to announce that Dr Kumar has been invited back to the United Nations, this time to lead International Yoga Day Celebrations on 23rd June 2018 and to give a series of talks in Geneva.   To express an interest or to enquire about the events, please Contact…

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Newbury Awareness Meditation Weekend Course, June 2018

June 30 @ 9:30 am - July 1 @ 4:30 pm
Deanwood Park Golf Club, Stockcross
Newbury, Berkshire RG20 8JP United Kingdom
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This course is now fully booked but please contact us if you would like to be added to the waiting list. Two bursary places are still open for which we are still welcoming applications before Thursday 14th June 2018. Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana…

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August 2018

Summer Awareness Meditation Retreat with Dr. Kumar, August 2018

August 13 @ 1:00 pm - August 24 @ 1:30 pm
Ampleforth, Ampleforth College, Ampleforth Abbey
York, YO62 4EN United Kingdom
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This retreat is fully-booked and a waiting list is now open.  Applications for the eight bursary-assisted places for first-time attendees are still welcome until Tuesday 8th May. The course offers full-time guidance from Dr. Kumar who provides the transformative teachings of Yoga Darshana through ten days of guided meditation in 'noble silence'. Drawing on thousands of years of profound teaching, Dr. Kumar opens hearts and minds to experience peace, compassion and connectedness. Whether you are new to meditation or an experienced practitioner, this course will…

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September 2018

London Awareness Meditation Weekend Course, September 2018

September 1 @ 9:30 am - September 2 @ 4:30 pm
The Big Meeting Room, Neals Yard, 14 Neal's Yard, Covent Garden
London, WC2H 9DP
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Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr. Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…

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Staines-upon-Thames Awareness Meditation Weekend Course. Sept 2018

September 8 @ 9:30 am - September 9 @ 4:30 pm
Wraysbury Village Halls, The Green,
Wraysbury,, Staines-Upon-Thames TW19 5NA
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Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Observation of the natural breath has the power to bring balance and harmony to the mind. The practice is rooted in the traditions from which contemporary models of mindfulness arise and is central to Yoga and Dhamma systems. The teaching is supported by audio recordings of Dr. Kumar that connect us to the origins, traditions and the fundamental principles of the technique. The purpose of…

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October 2018

Cookham Awareness Meditation Weekend Course, October 2018

October 27 @ 9:30 am - October 28 @ 4:30 pm
Elizabeth House, Station Hill, Cookham, Berkshire SL6 9BS United Kingdom + Google Map

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr. Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…

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Salisbury Awareness Meditation Weekend Course, October 2018

October 27 @ 9:30 am - October 28 @ 4:30 pm
Sarum College, Salisbury, 19 The Close,
Salisbury, Wiltshire SP1 2EE United Kingdom
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Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Observation of the natural breath has the power to bring balance and harmony to the mind. The practice is rooted in the traditions from which contemporary models of mindfulness arise and is central to Yoga and Dhamma systems. The teaching is supported by audio recordings of Dr. Kumar that connect us to the origins, traditions and the fundamental principles of the technique. The purpose of…

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November 2018

Chamonix Awareness Meditation Weekend Course, Nov 2018

November 3 @ 9:30 am - November 4 @ 4:30 pm
Gare des Glaciers, Route des Pélerins, 1207 74400 Chamonix, Mont-Blanc
Chamonix, France
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Chamonix is just 45 minutes from Geneva. The course is limited to 16 places. You can attend the course during the day only or we also offer 2 nights accommodation Friday & Saturday evening (2nd & 3rd November 2018). The accommodation is at Gare des Glaciers which is booked through Traditional Yoga. Please see below for more information. Please note that all rooms are shared between 2-3 people. Learn how to observe the natural breath in order to experience inner peace and change the…

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