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January 2019

Penryn, Cornwall Prana Samyama Course

January 8 @ 7:45 pm - February 26 @ 9:30 pm

Penryn, Cornwall-Eight Week Meditation Course January 8 @ 7:45 pm - February 26 @ 9:30 pm Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to…

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March 2019

Penryn, Cornwall-Spring 2019 Eight Week Meditation Course

March 5 @ 7:45 pm - April 23 @ 9:30 pm
St.Gluvia’s Community Hall, 95 West Street
Penryn, Cornwall TR10 8EX
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Penryn, Cornwall-Eight Week Meditation Course March 5 @ 7:45 pm – April 23 @ 9:30 pm Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness…

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Restorative Yoga and Meditation Day, Cardiff

March 24 @ 10:00 am - 4:00 pm
Insole Court, Fairwater Road, Llandaff
Cardiff, CF5 2LN United Kingdom
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£40

Spend a day relaxing and rejuvenating the body and mind with a series of guided meditations, deep relaxations, gentle postures and energising breath practice. Learn Observation of the Natural Breath and Loving Kindness Meditation. Recordings will be provided for home practice. Suitable for beginners We try our best not to let stress and strain accumulate, however there is often a build-up of tension in the body and mind as we deal with the demands of daily life. The day is…

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Learn to teach meditation in the tradition of Patanjali, London

March 30 @ 9:30 am - April 2 @ 5:00 pm
Yogacampus Finsbury Park, 7 Thane Works, Thane Villas
London, N7 7PH United Kingdom
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Become a teacher of natural breath awareness meditation. Patanjali’s seminal work, the Yoga Sutras is now the central text referred to by teachers and aspirants who wish to explore the depths of Yoga and learn how to work with the mind in order to bring deep transformation and peace. This teacher training course, offered in partnership between Traditional Yoga and Yogacampus, will be of particular interest to yoga teachers and trainees looking to integrate meditation into their teaching, in an authentic,…

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April 2019

Brighton, Meditation on the Natural Breath Weekend Course

April 13 @ 9:30 am - April 14 @ 4:30 pm
The Loft, Little Dippers, 42 Upper Gardener Street
Brighton, BN1 4AN
£90

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Suitable for beginners and as a refresher for those who have already learned.  Our mental and emotional state is always reflected in the breath.  When we observe the breath, we are observing the fluctuations of the mind.  When we are agitated so is the breath.  When we are at peace, so is the breath.  Through meditating on the natural breath we strengthen…

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May 2019

Penryn, Cornwall-  2019 Eight Week Meditation Course

May 7 @ 7:45 pm - June 25 @ 9:30 pm
St.Gluvia’s Community Hall, 95 West Street
Penryn, Cornwall TR10 8EX
+ Google Map
£75

Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a…

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July 2019

Learn to teach meditation in the tradition of Patanjali, London

July 11 @ 10:00 am - July 14 @ 5:00 pm
Yogacampus Finsbury Park, 7 Thane Works, Thane Villas
London, N7 7PH United Kingdom
+ Google Map

Become a teacher of natural breath awareness meditation. Patanjali’s seminal work, the Yoga Sutras is now the central text referred to by teachers and aspirants who wish to explore the depths of Yoga and learn how to work with the mind in order to bring deep transformation and peace. This teacher training course, offered in partnership between Traditional Yoga and Yogacampus, will be of particular interest to yoga teachers and trainees looking to integrate meditation into their teaching, in an authentic,…

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August 2019

Exploring The Technology of Yoga for Optimal Well-Being

August 9 @ 9:30 am - August 11 @ 5:00 pm
Yogacampus, 1 Britannia Row
London, N1 8QH United Kingdom
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Dr Kumar brings a unique synergistic approach to yoga, which has evolved from a lifelong immersion in the various traditions of both north and south India. This includes the branch of Ayurvedic medicine called Kaya Chikitsa, an internal self-healing system which is virtually unknown in the West. Dr. Kumar draws on his experience of studying and practising within eighty six traditions of yoga, approaching it as an applied science of mind and body. His mastery as a meditation teacher, honouring…

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Summer Meditation Retreat with Dr. Kumar, August 2019

August 12 @ 1:00 pm - August 23 @ 1:30 pm
Ampleforth, Ampleforth College, Ampleforth Abbey
York, YO62 4EN United Kingdom
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The course offers full-time guidance from Dr. Kumar who provides the transformative teachings of Yoga Darshana through ten days of guided meditation in 'noble silence'. Drawing on thousands of years of profound teaching, Dr. Kumar opens hearts and minds to experience peace, compassion and connectedness. Whether you are new to meditation or an experienced practitioner, this course will take you through the advanced stages of practice as outlined by the sage Patanjali in the Yoga Sutras. The course structure is based on progressive practice and is dynamic…

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September 2019

Learn to teach meditation in the tradition of Patanjali, Manchester

September 6 @ 9:00 am - September 8 @ 6:00 pm
Yoga Campus Manchester, 293A Deansgate (behind Philip Jones estate agents and opposite the Hilton Hotel)
Manchester, M3 4EW United Kingdom
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Become a teacher of natural breath awareness meditation. Patanjali’s seminal work, the Yoga Sutras is now the central text referred to by teachers and aspirants who wish to explore the depths of Yoga and learn how to work with the mind in order to bring deep transformation and peace. This teacher training course, offered in partnership between Traditional Yoga and Yogacampus, will be of particular interest to yoga teachers and trainees looking to integrate meditation into their teaching, in an authentic,…

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