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September 2019
Penryn, Cornwall-September 2019 Eight Week Meditation Course
Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a…
Find out more »Penryn, Cornwall- September 2019 Deepening Eight Week Meditation Course
A course for meditators who have undertaken an 8 Week Course with Traditional Yoga Healing Foundation and who wish to deepen their practice. Continue to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga…
Find out more »Islington, London-September 2019 Eight Week Meditation Course
Learn how to observe the natural breath in order to experience inner peace and to change negative thought pattern The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn…
Find out more »Traditional Yoga in Switzerland
'Yoga on the Island' -22nd September 2019 at Yoga Inselspital Bern Special Event Us for All: experience mindfulness In collaboration with the Indian High commission we’re offering everyone interested in the ‘Insel Gruppe’ to experience the world of Yoga. Gain Strength for every day and do something beneficial for your health and wellbeing From 10:15h are a variety of lectures, some suitable for children’ on the ‘Inselheimmatte’, taught and presented by national and international yoga teachers. 10:15-10:45h: Yoga with Norma Potter,…
Find out more »October 2019
Surrey, Eight Week Meditation Course.
Learn how to observe the natural breath to experience inner peace and to change negative thought patterns. Meditation on the natural breath, brings balance, tranquility, and harmony to the mind. In the long term, it has the power to transform negative thought patterns leading to profound happiness and peace. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a focused and sustained way over…
Find out more »Formby, Seven Week Meditation Course
This powerful traditional meditation develops calm awareness and deep stability of the mind. The course teaches the progressive steps of the technique that can then be continued as an ongoing practice. The science of exploring the mind at its subtlest level to bring positive transformation, peace and happiness using Dr Kumar’s recordings. Dr ALV Kumar is internationally recognized as an inspirational yoga and meditation teacher/ teacher trainer a well as an award-winning scientist. The course offers the opportunity to learn…
Find out more »November 2019
Chamonix Awareness Meditation Weekend Course, November 2019
Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already learned Course…
Find out more »North Wales, Meditation on the Natural Breath Weekend Course
Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Suitable for beginners and as a refresher for those who have already learned. Our mental and emotional state is always reflected in the breath. When we observe the breath, we are observing the fluctuations of the mind. When we are agitated so is the breath. When we are at peace, so is the breath. Through meditating on the natural breath we strengthen…
Find out more »Edinburgh, Meditation on the Natural Breath Weekend Course
Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Suitable for beginners and as a refresher for those who have already learned. Our mental and emotional state is always reflected in the breath. When we observe the breath, we are observing the fluctuations of the mind. When we are agitated so is the breath. When we are at peace, so is the breath. Through meditating on the natural breath we strengthen…
Find out more »December 2019
Winter Meditation Retreat with Dr. Kumar in Kerala
Outline This years winter retreat will take place at Lords Resort, Trissur, Kerala, South India. The course offers full-time guidance from Dr. Kumar who provides the transformative teachings of Yoga Darshana through guided meditation in ‘noble silence’. Drawing on thousands of years of profound teaching, Dr. Kumar opens hearts and minds to experience peace, compassion and connectedness. Whether you are new to meditation or an experienced practitioner, this course will take you through the advanced stages of practice as outlined by the sage Patanjali. Patanjali,…
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