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October 2019
Surrey, Eight Week Meditation Course.
Learn how to observe the natural breath to experience inner peace and to change negative thought patterns. Meditation on the natural breath, brings balance, tranquility, and harmony to the mind. In the long term, it has the power to transform negative thought patterns leading to profound happiness and peace. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a focused and sustained way over…
Find out more »December 2019
Winter Meditation Retreat with Dr. Kumar in Kerala
Outline This years winter retreat will take place at Lords Resort, Trissur, Kerala, South India. The course offers full-time guidance from Dr. Kumar who provides the transformative teachings of Yoga Darshana through guided meditation in ‘noble silence’. Drawing on thousands of years of profound teaching, Dr. Kumar opens hearts and minds to experience peace, compassion and connectedness. Whether you are new to meditation or an experienced practitioner, this course will take you through the advanced stages of practice as outlined by the sage Patanjali. Patanjali,…
Find out more »February 2020
North Wales, Virat Dharana ‘sound of silence’ Weekend Course
Course Outline 9.30am to 4.30pm with morning and afternoon breaks. Suitable for beginners Spend a weekend meditating, relaxing and rejuvenating in the lovely surroundings of Gladstone's Library. The weekend retreat will include a series of Virat Dharana practices for deep relaxation and rejuvenation of mind and body. We will also do some gentle yoga exercises and some pranayama breathing techniques. Recordings that can be used for home practice will be shared at the end of the course. Virat…
Find out more »March 2020
Meditation Teacher Training, Geneva
Become a teacher of natural breath awareness meditation, known in Sanskrit as Prana Samyama. Based on Sage Patanjali’s Yoga Sutras, this course is suitable for those who wish to explore the depths of Yoga and learn how to work with the mind in order to bring deep transformation and peace. This teacher training course will be of particular interest to yoga teachers and trainees looking to integrate meditation into their teaching, in an authentic, informed and systematic way. Also for…
Find out more »June 2020
Special Event with Dr. Kumar: Exploring The Technology of Yoga for Optimal Well-Being, North Wales
Yoga Workshop with Dr Kumar at Theatr Clwyd, Mold Wednesday 24th & Thursday 25th June Dr Kumar brings a unique synergistic approach to yoga, which has evolved from a lifelong immersion in the various traditions of both north and south India. He draws on his experience of studying and practising within eighty six traditions of yoga, approaching it as an applied science of mind and body. His mastery as a meditation teacher, honouring the lineage of Patanjali and Buddha, provides an…
Find out more »Two Day Intensive Yoga Course with Dr Kumar, London.
Two Day Intensive Yoga Course with Dr Kumar at The Bhavan, West Kensington London. Saturday 27th & Sunday 28th June Dr Kumar brings a unique synergistic approach to yoga, which has evolved from a lifelong immersion in the various traditions of both north and south India. He draws on his experience of studying and practising within eighty six traditions of yoga, approaching it as an applied science of mind and body. He has taught over 100,000 people in India as a…
Find out more »Summer Meditation Retreat with Dr. Kumar 2020
Dr. Kumar expertly shares the transformative teachings of Yoga through ten days of guided meditation. Drawing on thousands of years of profound teaching he opens hearts and minds to experience peace, compassion and connectedness. Whether you are new to meditation or an experienced practitioner, this course will take you through the advanced stages of practice as outlined by the sage Patanjali in the Yoga Sutras. The course structure is based on progressive practice and is dynamic and responsive to the student group. In the Yoga tradition, the…
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