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January 2018

Meditation Retreat in North Wales January 2019

Wednesday, January 3, 2018 @ 4:00 pm - Sunday, January 13, 2019 @ 4:00 pm
Ty Capel, Neptune Road Tywyn Gwynedd Wales LL369HA United Kingdom + Google Map
£495

Course outline This new ten day retreat offers a unique opportunity for an immersive experience of meditation, expertly guided and facilitated for a small group of 10 people. Each student will be individually mentored on the course. The course will be conducted using guided meditation recordings by Dr. Kumar. The course will be facilitated by Anna Bhushan, an experienced teacher and teacher trainer. Using carefully sequenced recordings, participants will experience the depth of meditating with Dr. Kumar’s voice and guidance. Dr. Kumar…

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September 2018

United Nations, Geneva- Eight Week Meditation Course

September 28 @ 12:15 pm - November 16 @ 1:15 pm

Eight week course, dates from September to be confirmed. Lunchtime classes will take place at International Labour Organisation and World Trade Organisation, United Nations Geneva. More details to follow, please contact us. Learn how to use the natural breath to become calm, mindful and to lose negative thought patterns. Meditating on the natural breath has the power to bring balance and harmony to the mind. During this course you will learn all the steps of the technique. These steps are…

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October 2018

North London-Eight Week Meditation Course

October 11 @ 6:30 pm - December 13 @ 8:00 pm
Kailash Centre, 7 Newport Street, St Johns Wood
London, NW8 7AA United Kingdom
+ Google Map

Learn how to observe the natural breath in order to develop inner peace and to change negative thought patterns. Meditation on the natural breath brings balance, tranquillity, and harmony to the mind. In the long term, it has the power to transform mental habit patterns leading to profound happiness and peace. During this course, you will be supported by Karolina who is a certified Meditation and Yoga teacher. Karolina has been practicing meditation since 2009 and during this time she has attended numerous…

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Surrey, Eight Week Meditation Course.

October 23 @ 7:30 pm - December 11 @ 9:00 pm
Thames Buddhist Vihara, 49 Dulverton Road
Selsdon, Surrey CR2 8PJ United Kingdom
+ Google Map
£80

Learn how to observe the natural breath to experience inner peace and to change negative thought patterns. Meditation on the natural breath, brings balance, tranquility, and harmony to the mind. In the long term, it has the power to transform negative thought patterns leading to profound happiness and peace.  Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a focused and sustained way over…

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Penryn, Cornwall-Eight Week Meditation Course

October 30 @ 7:45 pm - December 18 @ 9:30 pm
St.Gluvia’s Community Hall, 95 West Street
Penryn, Cornwall TR10 8EX
+ Google Map

Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a…

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November 2018

Learn to teach meditation in the tradition of Patanjali, Port Sunlight

November 16 @ 9:00 am - November 18 @ 6:00 pm
Old School Room, The Lyceum, Bridge Street, Port Sunlight
Wirral, Merseyside CH62 4UJ
+ Google Map

Learn to teach natural breath awareness meditation in the tradition of Patanjali. Patanjali’s seminal work, the Yoga Sutras is now the central text referred to by teachers and aspirants who wish to explore the depths of Yoga and learn how to work with the mind in order to bring deep transformation and peace. This teacher training course will be of particular interest to yoga teachers and trainees looking to integrate meditation into their teaching, in an authentic, informed and systematic…

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London Awareness Meditation Weekend Course, November 2018

November 24 @ 9:30 am - November 25 @ 4:30 pm
Pain Management Centre, The National Hospital for Neurology and Neurosurgery at Cleveland Street, 25 Cleveland Street
London, W1T 4AJ United Kingdom
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Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Suitable for beginners and as a refresher for those who have already learned.  Have you ever noticed your breath when you’re anxious or upset? If so, you’ll probably notice that its very different to when you are happy and relaxed. This is because the breath is connected to the mind and the body. What is happening in the mind is reflected in…

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December 2018

Winter Meditation Retreat with Dr. Kumar in Kerala

December 9 @ 6:00 pm - December 22 @ 11:00 am
Lords Resort Thrissur, IV/290, Painkulam, Cheruthuruthy P.O, Thrissur Kerala 679531 India

Outline This years winter retreat will take place at Lords Resort, Trissur, Kerala, South India. The course offers full-time guidance from Dr. Kumar who provides the transformative teachings of Yoga Darshana through ten days of guided meditation in ‘noble silence’. Drawing on thousands of years of profound teaching, Dr. Kumar opens hearts and minds to experience peace, compassion and connectedness. Whether you are new to meditation or an experienced practitioner, this course will take you through the advanced stages of practice as outlined by the…

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January 2019

Penryn, Cornwall Prana Samyama Course

Tuesday, January 8, 2019 @ 7:45 pm - Tuesday, February 26, 2019 @ 9:30 pm

Penryn, Cornwall-Eight Week Meditation Course January 8 @ 7:45 pm - February 26 @ 9:30 pm Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to…

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Learn to teach meditation in the tradition of Patanjali, Manchester

Thursday, January 24, 2019 @ 10:00 am - Sunday, January 27, 2019 @ 5:00 pm
Yoga Campus Manchester, 293A Deansgate (behind Philip Jones estate agents and opposite the Hilton Hotel)
Manchester, M3 4EW United Kingdom
+ Google Map

Become a teacher of natural breath awareness meditation. Patanjali’s seminal work, the Yoga Sutras is now the central text referred to by teachers and aspirants who wish to explore the depths of Yoga and learn how to work with the mind in order to bring deep transformation and peace. This teacher training course, offered in partnership between Traditional Yoga and Yogacampus, will be of particular interest to yoga teachers and trainees looking to integrate meditation into their teaching, in an authentic,…

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