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August 2019
Summer Meditation Retreat with Dr. Kumar, August 2019
Dr. Kumar expertly shares the transformative teachings of Yoga through ten days of guided meditation. Drawing on thousands of years of profound teaching he opens hearts and minds to experience peace, compassion and connectedness. Whether you are new to meditation or an experienced practitioner, this course will take you through the advanced stages of practice as outlined by the sage Patanjali in the Yoga Sutras. The course structure is based on progressive practice and is dynamic and responsive to the student group. In the Yoga tradition, the…
Find out more »September 2019
Learn to teach meditation in the tradition of Patanjali, Manchester
Become a teacher of natural breath awareness meditation. Patanjali’s seminal work, the Yoga Sutras is now the central text referred to by teachers and aspirants who wish to explore the depths of Yoga and learn how to work with the mind in order to bring deep transformation and peace. This teacher training course, offered in partnership between Traditional Yoga and Yogacampus, will be of particular interest to yoga teachers and trainees looking to integrate meditation into their teaching, in an authentic,…
Find out more »Wotton-under-Edge, Meditation on the Natural Breath Weekend Course
Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. This technique bathes the mind and frees it from the accumulated reactions that build up through our lives leaving the mind and body feeling lighter, clearer and calmer. The teaching is supported by audio recordings by Dr Kumar. A set of home practice recordings are available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…
Find out more »London, Natural Breath Meditation Weekend Course
Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. This technique bathes the mind and frees it from the accumulated reactions that build up through our lives leaving the mind and body feeling lighter, clearer and calmer. The meditation we teach involves observation of the natural breath. It is simple and very beneficial. The practice is supported by explanation, Q&A and basic theory. Leave the course with a guided meditation app…
Find out more »Penryn, Cornwall-September 2019 Eight Week Meditation Course
Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a…
Find out more »Penryn, Cornwall- September 2019 Deepening Eight Week Meditation Course
A course for meditators who have undertaken an 8 Week Course with Traditional Yoga Healing Foundation and who wish to deepen their practice. Continue to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga…
Find out more »Islington, London-September 2019 Eight Week Meditation Course
Learn how to observe the natural breath in order to experience inner peace and to change negative thought pattern The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn…
Find out more »Gentle Yoga and Meditation Day, London- September 2019
Spend a day relaxing and rejuvenating the body and mind with a series of guided meditations, deep relaxations, gentle postures and energising breath practice. Learn Observation of the Natural Breath and Loving Kindness Meditation. Recordings will be provided for home practice. Suitable for beginners We try our best not to let stress and strain accumulate, however there is often a build-up of tension in the body and mind as we deal with the demands of daily life. The day is…
Find out more »Cardiff, Meditation on the Natural Breath Weekend Course
INSOLE COURT, CARDIFF- Spend a weekend meditating in the lovely surroundings of Insole Court. Enjoy the grounds and have lunch in the potting shed cafe. The meditation we teach involves observation of the natural breath. It is simple and very beneficial. The practice is supported by explanation, Q&A and basic theory. Leave the course with a guided meditation app for home practice. Suitable for beginners and as a refresher for those who have already learned. Meditation is an ancient…
Find out more »Traditional Yoga in Switzerland
'Yoga on the Island' -22nd September 2019 at Yoga Inselspital Bern Special Event Us for All: experience mindfulness In collaboration with the Indian High commission we’re offering everyone interested in the ‘Insel Gruppe’ to experience the world of Yoga. Gain Strength for every day and do something beneficial for your health and wellbeing From 10:15h are a variety of lectures, some suitable for children’ on the ‘Inselheimmatte’, taught and presented by national and international yoga teachers. 10:15-10:45h: Yoga with Norma Potter,…
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