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Norwich Eight Week Meditation Course
Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a…
Find out more »Summer Meditation Retreat with Dr Kumar 2017
FOUR PLACES LEFT -please contact us to book The course offers full-time guidance from Dr ALV Kumar who teaches a clear, systematic method to explore the mind, drawing on 40 years of deep practical and theoretical exploration. Bringing together the ancient teachings of Patanjali & Buddha, the technique cultivates tranquility, awareness and discernment. This enables one to investigate the relationship between the conscious mind, unconscious mind and the body, leading to profound insight and peace. The course includes gentle yoga postures…
Find out more »Penryn 8 Week Meditation Course
Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a…
Find out more »Pranayama Intensive Weekend Course with Dr Kumar
A rare opportunity to learn directly from Dr Kumar as he visits the UK this summer Course Overview Pranayama is the branch of yoga which explores how modifying our breath effects the human system on both gross and subtle levels. Learning how to cultivate healthy breathing habits which result in positive changes in our physical and mental states, is an essential tool for both teacher and student in helping to optimise and maintain well-being and equilibrium. Many of these techniques…
Find out more »Wotton-Under-Edge Awareness Meditation Weekend Course
Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…
Find out more »North Wales Awareness Mediation Weekend Course
Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…
Find out more »Meditation Course, ILO Geneva
Eight week course commencing Tuesday 12th September 2017 Learn how to use the natural breath to become calm, mindful and to lose negative thought patterns. Meditating on the natural breath has the power to bring balance and harmony to the mind. During this course you will learn all the steps of the technique. These steps are supported by audio recordings by Dr ALV Kumar, yoga teacher and meditation master. A home practice recording is available to all students who complete this…
Find out more »Winchester Awareness Meditation Weekend
Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…
Find out more »London Awareness Meditation Weekend Course
A weekend of guided meditation at Artizan Library, a quiet space in the heart of London. Learn how to observe the natural breath in order to experience inner peace. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the…
Find out more »Chamonix Awareness Meditation Weekend Course
Chamonix is just 45 minutes from Geneva. Beginners & experienced meditators welcome. The course is limited to 16 places. We can also offer optional 2 night accommodation Friday & Saturday nights (check in after 4pm on Friday) Please note that all rooms are shared between 2-3 people. For more info please contact us. Food options will be available at an additional cost which is payable on the first day. Self-catering facilities also available. Course Outline Meditation on the natural breath is…
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