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August 2017

St Day 8 Week Meditation Courses

Wednesday, August 30, 2017 @ 6:00 pm - Wednesday, February 28, 2018 @ 8:00 pm
St Day Community Centre, Fore Street
St Day, Cornwall TR16 5JU
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Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a…

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November 2017

Liverpool, 6 Week Meditation Course

November 14 @ 6:00 pm - December 19 @ 7:30 pm
Gostin’s Building, 32-36 Hanover Street
Liverpool , L1 4LN United Kingdom
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Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a…

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December 2017

Meditation Retreat in South India with Dr Kumar

Thursday, December 28, 2017 @ 2:00 pm - Friday, January 12, 2018 @ 5:00 pm

Outline Dr Kumar brings us the transformative teachings of Yoga Darshana through fifteen days of guided meditation in noble silence. Drawing on thousands of years of profound teaching, Dr Kumar opens our hearts and minds to experience peace, compassion and connectedness. Whether you are new to meditation or an experienced practitioner, this course will take you through the advanced stages of practice as outlined by Patanjali in the Yoga Sutras. The course structure is based on progressive practice and is dynamic and responsive to the student…

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January 2018

Penryn, Cornwall 8 Week Meditation Course

Tuesday, January 9, 2018 @ 7:45 pm - Tuesday, February 27, 2018 @ 9:15 pm
Stuart Stephen Memorial Hall, 95 West Street
Penryn, Cornwall TR10 8EX
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Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a…

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Exeter Awareness Meditation Weekend Course

Saturday, January 27, 2018 @ 9:30 am - Sunday, January 28, 2018 @ 4:30 pm
Exeter Community Centre, 17 St David's Hill
Exeter, EX4 3RG
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Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…

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Cheshire Awareness Meditation Weekend Course

Saturday, January 27, 2018 @ 9:30 am - Sunday, January 28, 2018 @ 4:30 pm
Bowdon Hockey & Cricket Club, South Downs Rd, Bowdon,
Altrincham, Cheshire WA14 3DT United Kingdom
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Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…

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February 2018

Norwich Awareness Meditation Weekend Course

Saturday, February 3, 2018 @ 9:30 am - Sunday, February 4, 2018 @ 4:30 pm
Norfolk and Norwich University Hospitals Education Centre, Bob Champion Research & Education Building
James Watson Road , Norwich NR4 7UQ United Kingdom
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Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…

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Farnham Awareness Meditation Weekend Course

Saturday, February 3, 2018 @ 9:30 am - Sunday, February 4, 2018 @ 4:30 pm
The Sands Room, Farnham GU10 1LL United Kingdom + Google Map

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…

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Learn to Teach Meditation in the tradition of Patanjali-Oxford

Thursday, February 8, 2018 @ 10:00 am - Sunday, February 11, 2018 @ 5:00 pm
Tara Yoga, 193 Cowley Road
Oxford, Oxfordshire OX4 1UT
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This teacher training course will be of particular interest to yoga teachers and trainees looking to integrate meditation into their teaching, in an authentic, informed and systematic way. Also for meditation practitioners who are inspired to teach within their own profession or community. Meditation on the natural breath is central to Yoga and Dhamma systems. Referred to by Patanjali as Prana Samyama, its purpose is to bring balance and harmony to the mind. In the long term it has the power to…

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Cambridge Awareness Meditation Weekend

Saturday, February 24, 2018 @ 9:30 am - Sunday, February 25, 2018 @ 4:30 pm
The Signal Box, Glenalmond Avenue
Cambridge, CB2 8DB United Kingdom
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Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…

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