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March 2019
Penryn, Cornwall-Spring 2019 Eight Week Meditation Course
Penryn, Cornwall-Eight Week Meditation Course March 5 @ 7:45 pm – April 23 @ 9:30 pm Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness…
Find out more »April 2019
Easter Meditation Retreat in East Sussex
Experience the tranquility of a four day silent meditation course this Easter. This retreat offers a unique opportunity for an immersive experience of meditation, expertly guided and facilitated for a small group of 12 people. Course outline This is an excellent first retreat for those who have attended a weekend course, eight week course or teacher training and would like to experience the quality of meditation that can be reached when practicing in a sustained way and in 'noble silence'. This…
Find out more »May 2019
Penryn, Cornwall- 2019 Eight Week Meditation Course
Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a…
Find out more »June 2019
Staines-upon-Thames, Meditation on the Natural Breath Weekend Course
Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Our mental and emotional state is always reflected in the breath. When we observe the breath, we are observing the fluctuations of the mind. When we are agitated so is the breath. When we are at peace, so is the breath. Through meditating on the natural breath we strengthen the conscious mind and cultivate its ability to be aware. Without awareness we…
Find out more »Wotton-under-Edge, Meditation on the Natural Breath Weekend Course
Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already learned Regular practice of this technique will cultivate The release of deep stress Mindfulness in the present moment Greater concentration and focus An increasingly balanced, positive and contented mind Increased will power,…
Find out more »Dr. Kumar in Switzerland
Dr. Kumar leads International Yoga Day at Berne in Switzerland on 21st June, followed by a week of events in Geneva including a weekend meditation course. Following on from a successful lecture tour last June, we have the pleasure to announce that Dr Kumar has been invited back to the United Nations, this time to lead International Yoga Day Celebrations on 23rd June 2018 and to give a series of talks in Geneva. Yoga means unity. At a time of…
Find out more »July 2019
Learn to teach meditation in the tradition of Patanjali, Geneva
Become a teacher of natural breath awareness meditation. Patanjali’s seminal work, the Yoga Sutras is now the central text referred to by teachers and aspirants who wish to explore the depths of Yoga and learn how to work with the mind in order to bring deep transformation and peace. This teacher training course, offered in partnership between Traditional Yoga and Yogacampus, will be of particular interest to yoga teachers and trainees looking to integrate meditation into their teaching, in an authentic,…
Find out more »August 2019
Special Event with Dr. Kumar: Exploring The Technology of Yoga for Optimal Well-Being
Dr Kumar brings a unique synergistic approach to yoga, which has evolved from a lifelong immersion in the various traditions of both north and south India. This includes the branch of Ayurvedic medicine called Kaya Chikitsa, an internal self-healing system which is virtually unknown in the West. Dr. Kumar draws on his experience of studying and practising within eighty six traditions of yoga, approaching it as an applied science of mind and body. His mastery as a meditation teacher, honouring…
Find out more »Summer Meditation Retreat with Dr. Kumar, August 2019
Dr. Kumar expertly shares the transformative teachings of Yoga through ten days of guided meditation. Drawing on thousands of years of profound teaching he opens hearts and minds to experience peace, compassion and connectedness. Whether you are new to meditation or an experienced practitioner, this course will take you through the advanced stages of practice as outlined by the sage Patanjali in the Yoga Sutras. The course structure is based on progressive practice and is dynamic and responsive to the student group. In the Yoga tradition, the…
Find out more »September 2019
Learn to teach meditation in the tradition of Patanjali, Manchester
Become a teacher of natural breath awareness meditation. Patanjali’s seminal work, the Yoga Sutras is now the central text referred to by teachers and aspirants who wish to explore the depths of Yoga and learn how to work with the mind in order to bring deep transformation and peace. This teacher training course, offered in partnership between Traditional Yoga and Yogacampus, will be of particular interest to yoga teachers and trainees looking to integrate meditation into their teaching, in an authentic,…
Find out more »