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September 2019

Traditional Yoga in Switzerland

Sunday, September 22, 2019 @ 10:00 am - Monday, April 27, 2020 @ 6:00 pm

'Yoga on the Island' -22nd September 2019 at Yoga Inselspital Bern Special Event Us for All: experience mindfulness  In collaboration with the Indian High commission we’re offering everyone interested in the ‘Insel Gruppe’ to experience the world of Yoga. Gain Strength for every day  and do something beneficial for your health and wellbeing From 10:15h are a variety of lectures, some suitable for children’ on the ‘Inselheimmatte’, taught and presented by national and international yoga teachers. 10:15-10:45h: Yoga with Norma Potter,…

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January 2020

Penryn, Cornwall- 8 Week Meditation Course

January 7 @ 6:00 pm - February 25 @ 7:30 pm
St.Gluvia’s Community Hall, 95 West Street
Penryn, Cornwall TR10 8EX
£72

Penryn, Cornwall- January 2020 Eight Week Meditation Course Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity…

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Penryn, Cornwall- Deepening 8 Week Meditation Course

January 7 @ 7:45 pm - February 25 @ 9:30 pm
St.Gluvia’s Community Hall, 95 West Street
Penryn, Cornwall TR10 8EX
£72

A course for meditators who have undertaken an 8 Week Course with Traditional Yoga Healing Foundation and who wish to deepen their practice. Continue to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga…

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Buckley-Learn Natural Breath Meditation over 3 Sundays

January 19 @ 10:00 am - February 2 @ 4:00 pm

The science of exploring the mind at its subtlest level to bring positive transformation, peace and happiness. The course is over 3 Sundays  January 19th 10am t0 12.30 January 26th 10am to 12.30 February 2nd 10am to 4pm At The Academy Dance Hall, Buckley CH7 2JA £48 if paid in full  at time of booking or £20 deposit and 2 payments of £15,  £50 in total. Learn the techniques of how to bring balance and harmony to the mind, experience inner…

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February 2020

North Wales, Virat Dharana ‘sound of silence’ Weekend Course

February 8 @ 9:30 am - February 9 @ 4:30 pm
Gladstone’s Library, Gladstone's Library Church Lane
Hawarden, Wales CH5 3DF United Kingdom
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£90

Course Outline 9.30am to 4.30pm with morning and afternoon breaks. Suitable for beginners Spend a weekend meditating, relaxing and rejuvenating in the lovely surroundings of Gladstone's Library. Recordings that can be used for home practice will be shared at the end of the course. The course will be facilitated by Lizzie Bhushan & Mary Lindsay-White  Virat Dharana 'sound of silence' Meditation Learn to relax , let go of tension and bring body and mind to harmony and balance. After the course,…

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Yoga & Meditation Day, Kensington

February 23 @ 10:00 am - 5:00 pm
The Bhavan, 4A Castletown Rd
Hammersmith, London W14 9HE United Kingdom
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Spend a day relaxing and rejuvenating the body and mind. Our one day courses are an introduction to the techniques that we teach in more depth at weekend courses, workshops and retreats. Each one day course has a balance of meditation, gentle postural yoga and breathing techniques. The day is designed to de-stress, detox, release and restore as we practice Yoga with gentleness and compassion. This course will integrate various aspects of Yoga for complete wellbeing and will be enjoyed…

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March 2020

Virat Dharana, ‘sound of silence meditation’ one day course, Liverpool

March 1 @ 9:30 am - 4:30 pm
The Reader, The Mansion House, Calderstones Park
Liverpool, , L18 3JB
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Course Outline Suitable for beginners. The day will include a series of Virat Dharana practices for peace and rejuvenation of mind and body. This meditation is practiced lying down, while taking one's awareness systematically through the body while listening to traditional Sanskrit chanting. This technique brings the mind to silence and tranquility and the body to a deeply relaxed state of harmony. Please read a full description of the Virat Dharana technique below. Recordings that can be used for home…

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One Day Virat Dharana Course, Liverpool

March 1 @ 9:30 am - 4:30 pm
Calderstones Park, Mansion House, Calderstobe's Park
Liverpool, L18 3JB
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Course Outline 9.30am to 4.30pm with morning and afternoon breaks. Suitable for beginners Spend a weekend meditating, relaxing and rejuvenating in the lovely surroundings of Calderstone's Park Recordings that can be used for home practice will be shared at the end of the course. Calderstone's Mansion House has a cafe open from 8am to 8pm and lunch is available.   The course will be facilitated by Anna Bhushan & Collette D'Arcy   Virat Dharana ‘sound of silence’ Meditation Learn to relax…

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Brighton, Meditation on the Natural Breath Weekend Course

March 7 @ 9:30 am - March 8 @ 4:30 pm
The Loft, Little Dippers, 42 Upper Gardener Street
Brighton, BN1 4AN
£90

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Suitable for beginners and as a refresher for those who have already learned.  Our mental and emotional state is always reflected in the breath.  When we observe the breath, we are observing the fluctuations of the mind.  When we are agitated so is the breath.  When we are at peace, so is the breath.  Through meditating on the natural breath we strengthen…

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Meditation Teacher Training, Geneva

March 27 @ 9:00 am - March 29 @ 6:00 pm
CHF500

Become a teacher of natural breath awareness meditation, known in Sanskrit as Prana Samyama. Based on Sage Patanjali’s Yoga Sutras, this course is suitable for those who wish to explore the depths of Yoga and learn how to work with the mind in order to bring deep transformation and peace. This teacher training course will be of particular interest to yoga teachers and trainees looking to integrate meditation into their teaching, in an authentic, informed and systematic way. Also for…

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