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May 2017

Denmead 7 Week Meditation Course

May 16 @ 6:15 pm - July 4 @ 7:45 pm
The Rookwood Room, Denmead Community Centre, School Lane
Denmead, Hampshire PO7 6LU United Kingdom
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Seven week meditation course every Tuesday evening. The Rookwood Room, Denmead Community Centre, Hampshire, PO7 6LU Tuesday 16th May to Tuesday 4th July 2017, please note that there will be no class on 30th May. Meditation on the natural breath brings balance, tranquility and harmony to the mind. In the long term it has the power to transform mental habit patterns leading to profound happiness and peace. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. During this course you will…

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Penryn, Cornwall 8 Week Meditation Course

May 30 @ 7:45 pm - July 18 @ 9:15 pm

Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a…

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Brockley 8 Week Meditation Course

May 31 @ 7:30 pm - July 19 @ 9:00 pm

Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a…

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June 2017

FULLY BOOKED – Newbury Awareness Meditation Weekend Course

June 24 @ 9:30 am - June 25 @ 4:30 pm
Deanwood Golf Club, Stockcross, Newbury
Berkshire, RG20 8JP
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FULLY BOOKED Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who…

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Learn to teach meditation in the tradition of Patanjali-Summer teacher training course in London

June 29 @ 10:00 am - July 2 @ 5:00 pm
Bharatiya Vidya Bhavan, 4a Castletown Road
West Kensington, London W14 9HE United Kingdom
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This teacher training course, offered in partnership between Traditional Yoga and Yogacampus, will be of particular interest to yoga teachers and trainees looking to integrate meditation into their teaching, in an authentic, informed and systematic way. Also for meditation practitioners who are inspired to teach within their own profession or community. Meditation on the natural breath is central to Yoga and Dhamma systems. Referred to by Patanjali as Prana Samyama, its purpose is to bring balance and harmony to the mind. In the…

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Norwich Eight Week Meditation Course

June 29 @ 7:15 pm - August 3 @ 8:45 pm
Limelight Studios, 113 Alysham road
Norwich, NR3 2HY United Kingdom
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Learn how to observe the natural breath in order to experience inner peace and to change negative thought patterns. The purpose of technique, referred to by Patanjali as Prana Samyama, is to bring balance and harmony to the mind. In the long term it has the power to transform negative mind patterns leading to profound peace and happiness. Meditation on the natural breath is central to Yoga and Buddhist systems, as well as to contemporary mindfulness models. The course offers the opportunity to learn and practice the technique in a…

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July 2017

Workshops with Dr Kumar – Geneva and Chamonix

July 17 @ 5:30 pm - July 18 @ 12:00 pm

Yoga, Meditation and Happiness Date: Monday 17th July 2017 Time: 5.30pm-7.15pm Venue: Ananda Yoga Studio, Chamonix Price: €15.00 donation to Traditional Yoga. Please email Santoshayogini@gmail.com to reserve your place. Dr. Kumar's first visit to Chamonix will culminate in a 1.45 hr Yoga & Meditation Workshop at Ananda Yoga Studio in the evening. How yoga and meditation can help our daily lives will be discussed, as well as practical exploration from Dr. Kumar's vast yoga and meditation experience.   Stress, Health and…

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Summer Meditation Retreat with Dr Kumar 2017

July 23 @ 4:00 pm - August 3 @ 12:00 pm
Ampleforth, Ampleforth College, Ampleforth Abbey
York, YO62 4ER United Kingdom
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FOUR PLACES LEFT -please contact us to book The course offers full-time guidance from Dr ALV Kumar who teaches a clear, systematic method to explore the mind, drawing on 40 years of deep practical and theoretical exploration. Bringing together the ancient teachings of Patanjali & Buddha, the technique cultivates tranquility, awareness and discernment. This enables one to investigate the relationship between the conscious mind, unconscious mind and the body, leading to profound insight and peace. The course includes gentle yoga postures…

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August 2017
£190

Pranayama Intensive Weekend Course with Dr Kumar

August 5 @ 9:30 am - August 6 @ 5:00 pm

A rare opportunity to learn directly from Dr Kumar as he visits the UK this summer Course Overview Pranayama is the branch of yoga which explores how modifying our breath effects the human system on both gross and subtle levels. Learning how to cultivate healthy breathing habits which result in positive changes in our physical and mental states, is an essential tool for both teacher and student in helping to optimise and maintain well-being and equilibrium.   Many of these techniques…

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September 2017

Winchester Awareness Meditation Weekend

September 16 @ 9:30 am - September 17 @ 4:30 pm
Discovery Centre Winchester Jewry St, Winchester SO23 8SB, Jewry St,
Winchester, Hampshire SO23 8SB United Kingdom
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Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind. Meditating on the natural breath has the power to bring balance and harmony to the mind. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems. The teaching is supported by audio recordings by Dr Kumar. A home practice recording is available to all students who complete the course. Suitable for beginners and as a refresher for those who have already…

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