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Formby, Seven Week Meditation Course
October 30 @ 9:00 pm - December 11 @ 9:00 pm£70
This powerful traditional meditation develops calm awareness and deep stability of the mind.
The course teaches the progressive steps of the technique that can then be continued as an ongoing practice.
The science of exploring the mind at its subtlest level to bring positive transformation, peace and happiness using Dr Kumar’s recordings.
Dr ALV Kumar is internationally recognized as an inspirational yoga and meditation teacher/ teacher trainer a well as an award-winning scientist.
The course offers the opportunity to learn and practice the technique in a focused and sustained way over 7 weeks with the support of an experienced and certified Traditional Yoga teacher to guide you through the progressive stages and answer any questions that may arise. It is taught in the tradition of Patanjali, through a series of guided meditations by Dr. Kumar, maintaining a direct link to the original instructions and scriptures in which they have been preserved for centuries.
Course Fee:£70 (pre payable and non-refundable, places secured once full payment received)
Course fee includes, 7 weeks tuition, plus pdf explaining technique plus app registration with access to all of Dr Kumar’s recordings all yours to keep for life.
Course Led by Carliann Langley
Carliann has been practicing yoga and meditation for a number of years, and is very passionate about sharing its benefits with her students.
“Meditation is a healing and transformative practice, as long as you have compassion and patience with yourself; it will enable you to cultivate a deep sense of peace and harmony within. I believe that everyone can benefit in some way from yoga and meditation, whether it’s helping to manage physical pain, healing a broken heart, or calming the mind, it truly enriches your life.”
Carliann teaches Sivananda, Yin yoga, corporate yoga, 121s, Barre Concept Workout and meditation at a number of studios in Liverpool.
Location: 1st Formby Scout Hut
Footpath between Rosemary Lane/Lonsdale Road
Formby, L37 3HB
TO BOOK EMAIL: PEACELOVEYOGAUK@OUTLOOK.COM