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October 2017

Awareness Meditation Course, ILO Geneva

Tuesday, October 3, 2017 @ 12:30 pm - Tuesday, November 28, 2017 @ 1:30 pm
International Labour Organisation, Route des Morillons 4
Genève, 1202 Switzerland
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Eight week course commencing Tuesday 12th September 2017 Learn how to use the natural breath to become calm, mindful and to lose negative thought patterns. Meditating on the natural breath has the power to bring balance and harmony to the mind. During this course you will learn all the steps of the technique. These steps are supported by audio recordings by Dr ALV Kumar, yoga teacher and meditation master. A home practice recording is available to all students who complete this…

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