Courses

Our April & May courses are cancelled.

June and July courses will be reviewed at the end of April.

In these extraordinary times, to help keep us all stay mentally and physically strong, Dr. Kumar has made some resources available online to support us so that we can practice and learn at home.

1. A daily broadcast -Dr Kumar will teach how the wisdom of Yoga can help us to navigate through this difficult period. It will be released every morning from Monday to Saturday CLICK HERE

Following that it will be uploaded to the Traditional Yoga Youtube channel CLICK HERE

2.  A meditation playlist on Youtube -called ‘Wholesome Quarantine”. This will be updated with guided meditations by Dr Kumar. CLICK HERE 

Community matters more than ever right now and we feel a sense of connection with every single person who has joined our courses over the years, as well as a responsibility to the wider community. Please don’t hesitate to get in touch if you need any support or would just like to reach out and have a chat on the phone. 

Sending loving kindness to you all. Stay well and stay in touch. With very best wishes for your health and wellbeing from all the volunteers at Traditional Yoga