To guide us through these challenging times Dr. Kumar will be broadcasting daily from India.
For the full playlist visit Traditional Yoga's COVID-19 LIVE Classes'. For guided meditations check the 'Wholesome Quarantine playlist' regularly for updates. Take good care and stay well.
The Yoga Healing Foundation is a registered charity that delivers programs under the heading of Traditional Yoga. Our aim is to restore an understanding of the relationship of the different branches of yoga and to present this knowledge in its original, whole and undiluted form for the benefit of all practitioners and teachers.
Dr ALV Kumar is internationally recognized as an inspirational yoga and meditation teacher/ teacher trainer a well as an award-winning scientist. His teaching is informed by his extensive theoretical and experiential knowledge of Hatha and Raja Yoga.
Our teaching encompasses the breadth and depth of Yoga based on ancient traditional knowledge and modern science, from asana, pranayama and yoga therapy through to advanced meditation practice. We run retreats, weekend courses, training programs, workshops and lectures.
Traditional Yoga offers a small range of products that support health, wellbeing and the practice of yoga. Most popular is our Ayurvedic tea powder, a highly concentrated blend of ten essential herbal extracts.
The science of exploring the mind at its subtlest level to bring positive transformation, peace and happiness. In addition to retreats we offer weekend and evening awareness meditation courses throughout the UK.
Hatha Yoga, is the traditional Indian name used to describe a set of practices that are intended to prevent physical problems, heal existing ones and maintain overall health and wellbeing.