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WELCOME

Yoga is the complete science of body and mind to establish health, happiness and peace with ourselves, each other and our environment. We teach pure and authentic techniques with an emphasis on meditation, respecting the rich history and lineages of the Yoga tradition.
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COURSES

Sound of Silence

Meditation

Weekend

Free the mind and body through a meditation practiced lying down.

Learn a powerful technique to calm, balance and transform the mind.

Learn to teach mediation in the traditional Patanjali.

Attend a one day introductory course or learn to meditate over a series of weeks.

Practice meditation deeply on a guided retreat with Dr Kumar.

Awaken yourself  Yoga with the phenomenal teachings of Dr Kumar.

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The Yoga Healing Foundation is a registered UK charity. We deliver Traditional Yoga courses that range from beginner to advanced, to support progressive practice on the path of yoga.